Irritable Bowel Syndrome Message Boards

I'm just out of the habit of raw! IF generally doesn't trigger me either--or I have a high tolerance! I ate 2 huge romaine lettuce salads! Raw does really accelerate things, though, I must confess. Like you, I'm hyper-fat sensitive. Certain types of IF really rattle me and wreck me, i.e. wholewheat/bran--but then again I'm allergic to wheat! IF in grain form is my worst trigger next to fat and obviously my allergens. Dairy kills me, and I'm allergic to that too! I'm sensitive/intolerant to most legumes, too.

Cauliflower and broccoli are sitting just dandy with me again as long as I take enzymes. I'm still not used to the lettuce and I ate quite an obscene amount as it was so JUICY. (I have the culinary soul of a rabbit) I just have to be careful with the raw as I have really awful teeth and bad TMJ.

I hate cabbage rolls, but I LOVE ROMAINE LETTUCE ROLLS!!!

Honestly Tamara--you should write for a food magazine! At least write a cook book or something related. You are too good to be true.

Kate.

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