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All Boards >> IBS Recipe Discussions


Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Fresh Strawberry Muffins
      08/10/05 07:25 AM

Fresh Strawberry Muffins
(Makes 12 muffins)

These muffins are a great way to get some insoluble fiber if you can tolerate the whole wheat flour! They're also tremendously tasty. The whole wheat flour and almond extract give them a unique and wonderful flavor.

3/4 cup all-purpose flour
3/4 cup whole wheat pastry flour (if you can tolerate it, otherwise use all white)
1/2 cup sugar
1 tablespoon baking powder (yes, a full Tbsp!)
1/2 teaspoon salt
1 teaspoon baking soda
1/4 cup egg substitute (or 2 egg whites)
1/2 teaspoon almond extract
3/4 cup soy buttermilk (add about 1/2 Tbsp lemon juice to measuring cup, then fill to 3/4 cup with soy milk and allow to sit 10 minutes)
1/4 cup canola oil
1 cup fresh strawberries, chopped

1 teaspoon cinnamon
3 tablespoons sugar

Preheat oven to 375 degrees.
Spray muffin tin with cooking spray.
Mix together flour, sugar, baking powder, backing soda and salt.
In a separate bowl beat together eggs substitute, almond extract, soy buttermilk and canola oil.
Add wet ingredients to dry ingredients and mix until dry ingredients are just moistened.
Gently fold in the strawberries.
Fill prepared muffin tins about 2/3 full.
Top with cinnamon/sugar mixture.
Bake 15 minutes or until tester comes out clean.

Adapted slightly from a recipe by Simply Chris on Recipezaar

"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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Entire thread
Subject Posted by Posted on
* Fresh Strawberry Muffins Kree 08/10/05 07:25 AM
. * Re: Fresh Strawberry Muffins Sand   04/23/14 10:54 AM
. * Amazing! Atrox   03/26/09 09:51 AM
. * Pineapple Rum - Yum! Sand   03/26/07 09:08 AM
. * Made these tonight. hohoyumyum   03/25/07 11:53 PM
. * Re: Fresh Strawberry Muffins kamikat   03/21/07 01:45 PM
. * Re: Fresh Strawberry Muffins Sand   03/19/07 12:49 PM
. * Question for Sand... Lisa Marie   03/21/07 02:39 PM
. * Re: Question for Sand... Sand   03/22/07 09:22 AM
. * Thanks! Hope to try them this weekend. -nt- Lisa Marie   03/22/07 10:56 AM
. * Re: Fresh Strawberry Muffins craftymeg   07/30/06 01:33 PM
. * These are yummy! Sand   07/30/06 09:20 AM
. * Re: These are yummy! chupie   07/30/06 01:20 PM
. * Question about Fresh Strawberry Muffins Sand   08/10/05 10:24 AM
. * Re: Question about Fresh Strawberry Muffins Kree   08/10/05 10:25 AM
. * Wow, talk about fast response time. Thanks, Kree. I'm looking forward to trying these. -nt- Sand   08/10/05 10:29 AM
. * Obviously we're on the boards at the same time! -nt- Kree   08/10/05 10:29 AM
. * Re: Fresh Strawberry Muffins Shell Marr   08/10/05 09:20 AM
. * Thanks, Shell -nt- Kree   08/10/05 10:26 AM
. * Re: Fresh Strawberry Muffins... Question!! bbutterflyb   08/10/05 09:17 AM
. * soy flour Kree   08/10/05 10:29 AM
. * Re: soy flour bbutterflyb   08/15/05 02:13 PM

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