Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

Wind

Reged: 04/02/05
Posts: 3178
Re: Fruit Vinegars?
      08/05/05 09:19 AM

A lot of specialty shops carry fruit/herb vinegars. You can also buy them online. It's also really easy to make!!! Here's how I do it:

--2 c. vinegar (I use white wine)
--a pint of fruit (I've only ever used berries)
--2 Tbsp. sugar (optional, but it makes a difference)

1. Boil the fruit, vinegar, and sugar for about 3 minutes
2. Remove from heat and let cool.
3. Pour through either a cheesecloth or a few coffee filters into a jar and cover with a tight lid/seal.
4 Let this jar sit in a cool dark place for 2 weeks.

After 2 weeks...
--Get a colander out and line it with either a few coffee filters or cheese cloth and strain the vinegar through the layers into a bowl. TOSS THE FRUIT. Put the strained vinegar into a bottle or jar. Cover tightly.

Good to use for about six months or so.

MY PERSONAL FAVOURITE VINEGAR? BLACKBERRY VINEGAR!!! Blueberry is pretty good, too! Most stores sell raspberry vinegar. These vinegars are great FATFREE and safe condiments/marinates/dressings, etc.

Kate.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* fruit salad Little Minnie 08/03/05 05:43 PM
. * Re: fruit salad Shell Marr   08/03/05 10:17 PM
. * hey look at that! Little Minnie   08/04/05 02:16 PM
. * Re: fruit salad atomic rose   08/03/05 08:21 PM
. * Re: fruit salad Wind   08/03/05 07:37 PM
. * Fruit Vinegars? Sailing Away   08/04/05 07:22 PM
. * Re: Fruit Vinegars? Wind   08/05/05 09:19 AM
. * Sounds great and easy too... Sailing Away   08/05/05 10:33 AM

Extra information
0 registered and 1 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 609

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design