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All Boards >> IBS Recipe Discussions

TessLouise

Reged: 01/21/03
Posts: 540
Loc: Nashville, TN
Re: potato recipes wanted
09/10/03 09:25 PM

Here's another one for ya...

Stuffed Potatoes from _The Children's Step-by-Step Cookbook_

1 large potato per person
Salt and pepper

For the shrimp filling, per person:
1 tablespoon soy yogurt
2 tablespoons chopped cucumber
1/4 cup peeled small shrimp

For the tuna filling, per person:
1 tablespoon low-fat mayonnaise
3 tablespoons canned tuna
2 tablespoons cooked corn (if you can handle it)
1 tablespoon chopped scallion

1. Set the oven to 400 degrees F. Scrub the potatoes under running water and dry them with a kitchen towel.
2. Prick the potatoes all over with a fork, then put them on a baking sheet and put them in the oven.
3. The potatoes take 1 to 1 1/2 hours to cook. When they are nearly ready, chop the ingredients for the fillings.
4. Then put the ingredients for each filling in a bowl and mix them together. Taste it and add salt and pepper if needed.
5. After an hour, take the potatoes out of the oven. Push a knife into one. If it is soft, it is done.
6. Make cross-shaped cuts in each of the potatoes. Spoon the filling into the cuts in the potatoes. Eat the potatoes immediately, while hot (though if you wanted this for lunch, I don't see why you couldn't heat up a leftover baked potato and add the cold filling right then...).

I have one final potato suggestion: I own a cookbook called _The Humble Spud_ that I picked up at a Scholastic book sale. I haven't tried any of the recipes in it yet, and it's heavy on the butter and cream--some recipes are absolutely IBS-hopeless--but some are able to be modified, so it might be worth your time to look for a copy. Good luck!

Post Extras Print Post Remind Me! Notify Moderator

Entire thread
Subject Posted by Posted on
* potato recipes wanted ocafe 09/09/03 05:51 PM
. * Re: potato recipes wanted TessLouise 09/10/03 09:25 PM
. * Re: potato recipes wanted TessLouise 12/14/03 08:58 PM
. * Re: potato recipes wanted jules 09/10/03 06:48 AM
. * Jules...sounds AMAZING! n-t Snow for Sarala 02/10/04 07:00 AM
. * Heinz organic ketchup? marjo 02/09/04 03:55 PM
. * Re: Heinz organic ketchup? AllieGator 02/09/04 07:31 PM
. * Re: Heinz organic ketchup? Snow for Sarala 02/10/04 07:02 AM
. * rockland county AllieGator 02/10/04 12:32 PM
. * Re: rockland county Snow for Sarala 02/10/04 02:22 PM
. * Re: rockland county AllieGator 02/10/04 04:38 PM
. * Re: rockland county Snow for Sarala 02/10/04 07:58 PM
. * Re: rockland county AllieGator 02/10/04 09:21 PM
. * Re: rockland county Snow for Sarala 02/11/04 08:45 AM
. * not from NY, but... bauie25 02/11/04 07:26 AM
. * Re: not from NY, but... Snow for Sarala 02/11/04 09:17 AM
. * Re: potato recipes wanted TessLouise 09/09/03 10:33 PM
. * Re: potato recipes wanted steather 09/10/03 12:29 PM
. * re: garlic-potato puree TessLouise 09/10/03 08:13 PM
. * Re: re: garlic-potato puree Snow for Sarala 02/10/04 07:04 AM
. * Re: re: garlic-potato puree Shell Marr 01/12/04 08:26 AM
. * Re: re: garlic-potato puree Brendarific 05/06/04 10:06 AM
. * Shell Marr...I LOVE your new quote? Is it yours? n-t Snow for Sarala 02/10/04 07:05 AM
. * Re: Shell Marr...I LOVE your new quote? Is it yours? Shell Marr 02/10/04 12:37 PM

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