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atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
#1 - Shredded Beet and Carrot Salad
      06/10/05 09:01 PM

1/4 cup fresh lemon juice
1 tbsp olive oil
1 tbsp honey
3/4 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp ground cinnamon
1/8 to 1/4 tsp cayenne pepper
Salt
1 pound raw beets, peeled
2 carrots, peeled
1/3 cup coarsely torn fresh parsley

In a medium bowl, whisk together lemon juice, oil, honey, cumin, coriander, cinnamon, cayenne, and 3/4 tsp salt.

In a food processor fitted with the shredding disk, shred beets, then carrots. (You could grate them by hand, too.) Add to bowl along with parsley, and toss to combine.

Serves 6 - per serving, 81 calories, 2.6g fat

This is the recipe I was thinking of, but I had no idea the beets were raw. I don't know how well you do raw stuff. I'm going to post another one that might be more what you were looking for...

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Subject Posted by Posted on
* Looking for beet ideas! Snow for Sarala 06/09/05 09:58 PM
. * Re: Looking for beet ideas! Sara-Sage   06/10/05 01:49 PM
. * Thanks Tina! Do you know how they cook them? n-t Snow for Sarala   06/10/05 03:20 PM
. * I actually have some beet recipes! atomic rose   06/10/05 04:35 AM
. * Thanks Casey...can't wait *hugs* Snow for Sarala   06/10/05 11:32 AM
. * #3 - Sauteed Beets and Greens atomic rose   06/10/05 09:13 PM
. * Re: #3 - Sauteed Beets and Greens Wind   06/12/05 01:24 PM
. * Basic Roasted Beets atomic rose   06/10/05 09:09 PM
. * Re: Basic Roasted Beets Wind   06/12/05 01:26 PM
. * Hahaha... atomic rose   06/12/05 03:23 PM
. * Re: Basic Roasted Beets retrograde   06/10/05 10:56 PM
. * #2 - Beet Dip atomic rose   06/10/05 09:05 PM
. * Re: #2 - Beet Dip Wind   06/12/05 01:34 PM
. * #1 - Shredded Beet and Carrot Salad atomic rose   06/10/05 09:01 PM
. * Re: #1 - Shredded Beet and Carrot Salad Wind   06/12/05 01:31 PM

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