Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas
Get The IBS Diet Cheat Sheet
Get Trigger Foods, Safe Foods, Ten Commandments of Eating for IBS, More!

Enter First Name:

Enter Email:

We value your privacy

All Boards >> IBS Recipe Discussions


Reged: 02/09/03
Posts: 182
Loc: England
Quick & Moist Fruit Loaf
      08/24/03 05:06 PM

Hello again. Here is another recipe I found last night and made this one this morning. It was tasty.

3/4 cup raisins (or any combo mixed fruits) ( )
1 cup boiling water
1 1/2 cups flour
1 tsp baking soda
3 Tbsp sugar
1/2 tsp cinnamon (or to taste)
1/4 tsp salt
2 egg whites
1 tsp vanilla extract
1/4 cup unsweetened appledsauce

Spray 9x5 inch loaf pan with non-stick pan spray and dust lightly with flour.

Combine the raisins with water and set aside for 30 minutes.

Preheat oven to 350F.

Combine dry ingredients in a large bowl.

Add rains and liquid, eggs, vanilla and unsweetened applesauce.

Mix just until moistened and pour into the prepared pan.

Bake 40-45 minutes or until golden and firm to the touch.

Let stand for 5 minutes and cool on a rack.



So much baking, so little time.....

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Quick & Moist Fruit Loaf Peanut 08/24/03 05:06 PM

Extra information
0 registered and 117 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 3230

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous,, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.

Home | Shop for IBS | IBS Message Boards | IBS News & Reviews
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

1999-2009, Heather Van Vorous,, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design