All Boards >> IBS Recipe Discussions

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota
BBQ halibut
      04/25/05 09:31 AM

1/4c soy sauce
1/4c oil (that is what it called for- I would just oil the grill)
1/2c white wine
garlic
ginger
marinade 4 hours and grill chunks on a hot grill.
We had this a lot after we brought back halibut from Alaska. It is very good since halibut is so mild and meaty on its own.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Looking for EASY Low Fat Halibut Recipes Shell Marr 04/20/05 11:05 AM
. * I've got a good one Little Minnie   04/24/05 05:05 PM
. * BBQ halibut Little Minnie   04/25/05 09:31 AM
. * Well, if you don't mind potatoes with it instead of rice... HeatherAdministrator   04/20/05 04:43 PM
. * Ooh, Heather, that looks so yummy! -nt- Kree   04/25/05 02:17 PM
. * Re: Looking for EASY Low Fat Halibut Recipes Dr. Spice Yamin   04/20/05 01:25 PM
. * Re: Looking for EASY Low Fat Halibut Recipes khyricat   04/20/05 12:23 PM
. * Amie, this was fantastic! Linz   04/23/05 12:53 AM
. * Re: Amie, this was fantastic! khyricat   04/23/05 05:34 AM
. * ohhh the last one sounds yummy amie!! -nt- Dr. Spice Yamin   04/20/05 01:25 PM
. * Re: Looking for EASY Low Fat Halibut Recipes suarez   04/20/05 11:44 AM
. * Here's a rough one Linz   04/20/05 12:01 PM

Extra information
0 registered and 19 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 3622

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


Shop For IBS Here!