Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada
What Filipinos feed you when you're sick...
      03/28/05 07:41 AM

I was sick with a nasty cold this weekend and this is what they fed me. It has a filipino name but I can't remember what it is. It crossed my mind that this is the perfect type of meal for a touchy tummy. You should be able to eat this even when you're unstable.

1 skinless, boneless chicken breast, chopped into small pieces
1 tsp oil
1 small onion, finely chopped
2 tablespoons minced ginger
1 clove minced garlic
2 + cups water
about 3 or 4 chicken bouillon cubes
1 cup rice
salt and pepper
soy sauce
lemon juice

Saute the chicken and onion in the oil until cooked. Add ginger and garlic and saute until fragrant - about a minute or two. Add water and bring to a boil. Add rice and bouillon cubes. Cook until the rice is done, about 15 minutes. Add a bit more water if needed. Consistency should be soupy-stewy - a bit on the runny side. Serve in small bowls. Add salt and pepper, and soy sauce and lemon juice to taste (about a sprinkle of each).


--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* What Filipinos feed you when you're sick... Yoda (formerly Hans) 03/28/05 07:41 AM
. * Re: What Filipinos feed you when you're sick... jen1013   03/22/06 02:45 PM
. * We call it "Chicken Stuff"~ My family loves it!~nt~ poochibelly   03/23/06 10:48 AM
. * It's called 'arroz caldo' in Filipino. -nt- steather   03/22/06 02:57 PM
. * what's the English translation? -nt- jen1013   03/23/06 06:48 PM
. * "Arroz" = rice, "Caldo" = soup; you can call it 'Chicken Rice Soup' -nt- steather   03/24/06 11:49 AM
. * Thanks, Heather! -nt- jen1013   03/24/06 05:29 PM
. * Re: Hey Steather - how do you know Tagalog, maganda? -nt- Yoda (formerly Hans)   03/24/06 02:22 PM
. * Alicia...it's cold today....guess what I am making for lunch? poochibelly   11/16/05 07:47 AM
. * looks yummy... and what timing to see this post... khyricat   11/11/05 05:42 AM
. * Oh wow.... poochibelly   11/10/05 09:52 AM
. * Making this right now! melitami   11/08/05 02:50 PM
. * Re: Making this right now! Snow for Sarala   11/08/05 03:19 PM
. * Thanks! melitami   11/08/05 03:41 PM
. * Re: Good girl! Feel better! Yoda (formerly Hans)   11/08/05 03:16 PM
. * Re: Good girl! Feel better! melitami   11/08/05 03:38 PM
. * How are you feeling today Melissa? n-t Snow for Sarala   11/10/05 09:04 AM
. * Much better, thanks! melitami   11/10/05 09:11 AM
. * Melissa... poochibelly   11/10/05 07:27 PM
. * Re: Good ! Hope you feel better soon! -nt- Yoda (formerly Hans)   11/08/05 03:46 PM
. * Re: What Filipinos feed you when you're sick... Ravenndark   03/28/05 08:46 AM
. * Re: You can eliminate the chicken and.... Yoda (formerly Hans)   03/28/05 02:53 PM

Extra information
0 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 4755

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design