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All Boards >> IBS Recipe Discussions

atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
Simple lunch idea that isn't a sandwich
      03/24/05 08:51 AM

This is what I did for lunch today, and it was tasty and pretty filling.

I cooked together 2 servings' worth of medium shell pasta and 1 cup frozen veggies (peas and carrots). Drained, rinsed with cold water, put 'em in a bowl. Add a can of tuna, drained. (Leftover chicken or cooked seafood of any kind would be good too.)

Then I mixed together 2 tbsp lite mayo and 2 tbsp safe Italian salad dressing, poured it over top, and mixed everything together. Season to taste with salt and pepper, and then chill.

Makes 2 servings, and is good with soy parmesan sprinkled over top.

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Subject Posted by Posted on
* Simple lunch idea that isn't a sandwich atomic rose 03/24/05 08:51 AM
. * I do this all the time! Linz   03/24/05 10:58 PM
. * Re: I do this all the time! Kemi   03/28/05 09:11 AM
. * Me too, spices are evil for me-nt Augie   03/28/05 09:48 AM
. * Re: Me too, spices are evil for me-nt Kemi   03/28/05 01:44 PM
. * Re: I do this all the time! Lana_Marie   03/25/05 12:51 PM
. * I lived on this in college! n/t cailin   03/25/05 03:22 PM
. * Re: Simple lunch idea that isn't a sandwich Little Minnie   03/24/05 02:49 PM
. * I've seen that! atomic rose   03/24/05 04:31 PM

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