Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
Simple lunch idea that isn't a sandwich
      03/24/05 08:51 AM

This is what I did for lunch today, and it was tasty and pretty filling.

I cooked together 2 servings' worth of medium shell pasta and 1 cup frozen veggies (peas and carrots). Drained, rinsed with cold water, put 'em in a bowl. Add a can of tuna, drained. (Leftover chicken or cooked seafood of any kind would be good too.)

Then I mixed together 2 tbsp lite mayo and 2 tbsp safe Italian salad dressing, poured it over top, and mixed everything together. Season to taste with salt and pepper, and then chill.

Makes 2 servings, and is good with soy parmesan sprinkled over top.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Simple lunch idea that isn't a sandwich atomic rose 03/24/05 08:51 AM
. * I do this all the time! Linz   03/24/05 10:58 PM
. * Re: I do this all the time! Kemi   03/28/05 09:11 AM
. * Me too, spices are evil for me-nt Augie   03/28/05 09:48 AM
. * Re: Me too, spices are evil for me-nt Kemi   03/28/05 01:44 PM
. * Re: I do this all the time! Lana_Marie   03/25/05 12:51 PM
. * I lived on this in college! n/t cailin   03/25/05 03:22 PM
. * Re: Simple lunch idea that isn't a sandwich Little Minnie   03/24/05 02:49 PM
. * I've seen that! atomic rose   03/24/05 04:31 PM

Extra information
0 registered and 0 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1198

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design