Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas
Get The IBS Diet Cheat Sheet
Get Trigger Foods, Safe Foods, Ten Commandments of Eating for IBS, More!

Enter First Name:

Enter Email:

We value your privacy

All Boards >> IBS Recipe Discussions


Reged: 02/13/05
Posts: 123
Loc: Karachi - Pakistan
Ribbon Rice
      03/23/05 10:24 PM

Hi folks,
Easter is around the corner and I just finished making my Easter eggs for my family and friends. So here's wishing you all a very Happy Easter. Before I go on my Easter hols. I would like to share this recipe with you. I made this some years ago and it won a prize.

Two cups of long grain rice.
(Boil the rice in salt water. When cooked drain the water. Divide the rice into three equal parts.

1st Part - Red
Mix the rice with 3 table spoons of Tomato Ketchup and 1/4 lb. cooked ham (cut up.)

2nd part - Green
Mix the rice with some of the following green chutney.

Blend or grind to a paste the following:
a bunch of corriander leave, 1/2 fresh coconut (grated), 6 green chillies, 1/2 teaspoon cumin seeds (or powder), a clove of garlic, 1 tea spoon sugar, a little tamarind water and salt to taste. Add a few drops of green colouring (optional).

3rd part - Yellow
Mix the rice with the following:
Cook one cup shelled shrimps with the juice of 1/2 a coconut and 1/2 teaspoon tumeric powder (a few drops of yellow colouring - optional).

Grease a medium size transparent baking dish with butter. First put the red layer of rice. Spread evenly and press down on all sides.

Next place the green rice on top - pressing down and all around well. Last of all add the yellow rice - once again firmly pressing the rice down. Cover with foil and seal.

Place dish in a larger pan containing hot water and steam for about 20 minutes

When ready decorate with 3 hard boiled chopped eggs and parsley.

Note: In the red rice you can add cooked kidney, chicken, beef or mutton.

Would appreciate your comments after trying it out.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Ribbon Rice Jennifer1946 03/23/05 10:24 PM
. * Re: Ribbon Rice (Great Idea for Easter) Shell Marr   03/27/05 08:09 AM

Extra information
0 registered and 44 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 738

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous,, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.

Home | Shop for IBS | IBS Message Boards | IBS News & Reviews
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

1999-2009, Heather Van Vorous,, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design