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All Boards >> IBS Recipe Discussions

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
Shell’s BBQ Smoked Turkey Sausage Pita Pizzas
      03/06/05 06:10 PM

I made this for Shane & I for lunch today...just made it up as I went along! LOL

Shell’s BBQ Smoked Turkey Sausage Pita Pizzas

2 servings

2 Pita Pockets
8 Tablespoons BBQ Sauce
¼ of 1 Jennie-O’s Extra Lean Smoked Turkey Sausage or Kielbasa – Diced (remove casing if you can’t tolerate)
4oz Your favorite Soy, Rice, or Almond Cheese either shredded or torn up slices
Red Pepper Flakes(opional)

Preheat oven to 450 degrees, in a small fry pan sprayed with non stick cooking spray heat the sausage over medium heat about 5 minutes. Meanwhile, spray cookie sheet with non stick cooking spray. Separate 2 pitas making 4 pizza like shapes crusts. Spread each one with 2 tablespoons BBQ sauce, sprinkle with red pepper flakes to taste (optional), divide and top with sausage and cheese. Spray with cooking spray (optional), bake 4-5 minutes. Let cool 1-2 minutes before folding each one in half lengthwise (optional, makes easier to eat).



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