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All Boards >> IBS Recipe Discussions

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
Glazed Chicken with Fruit & Sweet Potatoes
      02/21/05 09:26 AM

Glazed Chicken with Fruit & Sweet Potatoes


1 can (14 oz.) chicken broth (1 3/4 cups)
1 pkg. (6 oz.) dried fruit bits or morsels *
1/4 cup packed brown sugar
1/4 tsp. garlic powder
1/4 tsp. dried rosemary leaves, crushed
4 bone-in chicken breast halves (remove skin)
1 large sweet potato, cut up
1 medium onion, cut into wedges


MIX 1 cup broth, fruit, sugar, garlic powder and rosemary in saucepan. Heat to a boil.

PLACE chicken, potato and onion in roasting pan. Pour broth mixture over all. Cover.

BAKE at 450 degrees F. for 15 min. Uncover and pour in remaining broth. Bake, uncovered, 15 min. or until done. Serves 4.

*Use dark & golden raisins, apricots and apples.

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* Glazed Chicken with Fruit & Sweet Potatoes Shell Marr 02/21/05 09:26 AM
. * Ooh! Shell, looks like another winner! -nt- Kree   02/21/05 11:50 AM

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