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All Boards >> IBS Recipe Discussions


Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Here's one my family enjoys!
      02/07/05 01:12 PM

Turkey Tenders over Linguine
(Makes 4 servings)

My Aunt Judy has brought this to family gatherings many times and it's delicious! The only changes I made was to decrease the amount of oil and change the beef bouillon into chicken or vegetable.

1 lb turkey breast tenderloins, cut crosswise into narrow strips
1 tablespoon olive oil
1 packet low-sodium chicken or vegetable bouillon powder, dissolved in 1 cup hot water
1/4 cup balsamic vinegar
1/4 teaspoon ground nutmeg
1/4 teaspoon fresh ground black pepper
1/2 lb mushrooms, sliced
3 leeks, trimmed, thinly sliced (with 1 inch of light green tops remaining)
8 ounces linguine, cooked according to directions on package

1. Dredge turkey strips in flour.
2. Saute in oil about 4 minutes, turning often, and adding a little broth if necessary.
3. Add broth and next 5 ingredients.
4. Simmer 8 to 10 minutes, stirring occasionally.
5. Serve over linguine.

"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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Entire thread
Subject Posted by Posted on
* Suggestions for Turkey Tenderloins? Angela E. 02/07/05 08:57 AM
. * Here's one my family enjoys! Kree   02/07/05 01:12 PM
. * kree- beef bullion that is safe! khyricat   02/08/05 02:44 AM
. * Re: kree- beef bullion that is safe! Kree   02/08/05 08:04 AM
. * Oh Kree... this looks yummy...and easy too! -nt- Shell Marr   02/07/05 02:16 PM
. * Re: Suggestions for Turkey Tenderloins? Paulalibrarian   02/07/05 11:03 AM
. * Re: Suggestions for Turkey Tenderloins? Angela E.   02/07/05 11:36 AM
. * Fruit-Stuffed Tenderloins Shell Marr   02/07/05 09:13 AM
. * Re: Fruit-Stuffed Tenderloins--these look awesome! -nt- Kree   02/07/05 01:12 PM
. * Re: Fruit-Stuffed Tenderloins Angela E.   02/07/05 09:57 AM

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