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All Boards >> IBS Recipe Discussions


Caramel Apple Nut Crunch
      01/26/05 06:00 AM

1 Granny Smith Apple, thinly sliced
1 tablespoon fat-free caramel topping
1 tablespoon chopped roasted peanuts (or any nut of your choice)
3 Quaker Apple Cinnamon Rice Cakes

Arrange thin apple slices on Apple Cinnamon Large Rice Cake.

Drizzle with 1 teaspoon of fat-free caramel topping.

Sprinkle each Quaker Apple Cinnamon Rice Cake with 1 teaspoon of roasted chopped peanuts.

Servings: 3

110 calories and 2 grams of fat per serving

Check out this site to find lots of other yummy ways to jazz up boring rice cakes.

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Subject Posted by Posted on
* Caramel Apple Nut Crunch 01/26/05 06:00 AM
. * Re: Caramel Apple Nut Crunch Shell Marr   01/26/05 01:24 PM
. * Re: Caramel Apple Nut Crunch Kree   01/27/05 01:23 PM
. * caramel sauce    01/27/05 02:58 PM
. * Thanks, I'll keep my eyes open! -nt- Kree   01/28/05 01:32 PM
. * Re: Caramel Apple Nut Crunch Brendarific   01/26/05 06:04 PM
. * Re: Caramel Apple Nut Crunch CindyC   01/26/05 01:21 PM

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