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All Boards >> IBS Recipe Discussions

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota
Potatoes and parsnips a la Jamie Oliver
      01/12/05 12:46 PM

I Don't know how big squash balls are.
2kg of roasting potatoes
8 medium parsnips
1 bulb of garlic
Small handful of rosemary
Small handful of thyme
Extra virgin olive oil

These potatoes are a superb with my Cheeky Christmas turkey with braised leeks and the best wine gravy recipe.


Preheat your oven to 200C/fan180C/gas 6.

Peel your potatoes and parsnips. Cut your parsnips in half and put to one side. Chop the potatoes up into kinda squash-ball-sized pieces. Place into a pot of cold, seasoned water, and bring to the boil. As soon as it begins to simmer, add your parsnips and par-cook for 5 minutes, then drain well. When they?ve steamed dry, put them into a large roasting tray and push the potatoes to one side and the parsnips to the other.

Bash your bulb of garlic and, leaving the skins on, sprinkle over the veg. Then, sprinkle the potatoes with the rosemary and the parsnips with the thyme and some honey. Then drizzle enough olive oil over to coat the veg lightly. Then, with your fingers, almost dress the parsnips in all the lovely flavour and keep to one side, and do the same for the potatoes.

Season well to taste, and place in the oven for around 30 minutes or until golden and crisp. Feel free to cook earlier and reheat later; they?ll still taste fantastic.

IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
Subject Posted by Posted on
* Potatoes and parsnips a la Jamie Oliver Little Minnie 01/12/05 12:46 PM
. * Mmm... Jamie Oliver atomic rose   01/12/05 01:11 PM
. * Re: Mmm... Jamie Oliver Sara-Sage   01/15/05 08:56 AM
. * Re: Mmm... Jamie Oliver Little Minnie   01/12/05 01:39 PM
. * Oh, gosh no. atomic rose   01/12/05 02:48 PM
. * TALENT! cailin   01/12/05 01:54 PM
. * Re: TALENT! heather7476   01/15/05 08:49 AM
. * Re: TALENT! Little Minnie   01/12/05 02:04 PM
. * Just a recommendation... cailin   01/12/05 02:19 PM
. * LOL Little Minnie   01/12/05 03:02 PM
. * oh dear, badmouthing my race! cailin   01/12/05 03:28 PM
. * Re: oh dear, badmouthing my race! Little Minnie   01/12/05 04:34 PM
. * Actually... atomic rose   01/12/05 02:46 PM
. * Re: Actually... thepurplelollie   01/14/05 10:28 PM
. * Orlando Bloom.... Natalie1985   01/15/05 05:12 AM
. * OMG!!!!!!!!!!!!!!!!!!!!!!!!!! RachelT   01/15/05 12:05 PM
. * She is not lying!! heather7476   01/15/05 12:09 PM
. * Re: Orlando Bloom.... Little Minnie   01/15/05 05:45 AM
. * Brad Pitt n Leonardo DiCaprio sperry_twiggins   01/14/05 10:19 PM
. * Re: Mmm... Jamie Oliver Shell Marr   01/12/05 01:20 PM
. * Re: Potatoes and parsnips a la Jamie Oliver Shell Marr   01/12/05 01:09 PM
. * Yes thanks! nt Little Minnie   01/12/05 01:38 PM

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