Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

TessLouise

Reged: 01/21/03
Posts: 540
Loc: Nashville, TN
tofu mayonnaise
      07/08/03 08:10 PM

I found a tofu mayonnaise recipe! I haven't tried it yet, but it might be a good solution for anyone who has trouble finding a (palatable) low-fat/fat-free mayonnaise at the store.

Tofu Mayonnaise from _Nikki and David Goldbeck's American Wholefoods Cuisine_

1/2 pound tofu (1 large or 2 small cakes)
2 tablespoons lemon juice or cider vinegar
1/2 teaspoon salt
1/4 teaspoon prepared mustard
3 tablespoons oil
2 to 4 tablespoons water

Pat tofu dry with a paper towel and combine in a blender or a processor fitted with a steel blade with lemon juice, salt, and mustard. Process until creamy. With machine running, add oil through feeder cap, then water, until mayonnaise is of desired consistency. Makes 1 cup.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* mayonnaise information TessLouise 05/19/03 10:28 AM
. * Re: mayonnaise information Snow for Sarala   07/09/03 04:11 AM
. * Re: mayonnaise information (and another) Kandee   07/09/03 12:34 AM
. * Re: mayonnaise information (and another) Snow for Sarala   07/09/03 04:12 AM
. * Re: mayonnaise information (and another) Kandee   07/09/03 10:29 AM
. * Re: mayonnaise information (and another) ebrbetty   12/30/05 10:39 AM
. * Re: mayonnaise information (and another) Sand   12/30/05 12:28 PM
. * Re: mayonnaise information (and another) ebrbetty   12/30/05 05:25 PM
. * HFCS means ... Sand   12/31/05 08:42 AM
. * Re: HFCS means ... ebrbetty   12/31/05 09:00 AM
. * Re: mayonnaise information (and another) lalala   12/30/05 10:50 AM
. * tofu mayonnaise TessLouise   07/08/03 08:10 PM
. * You are fabulous!!!! -nt- HeatherAdministrator   05/19/03 10:59 AM

Extra information
0 registered and 1 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 4896

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design