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All Boards >> IBS Recipe Discussions


Reged: 01/21/03
Posts: 540
Loc: Nashville, TN
stir-fried green beans with garlic
      07/08/03 10:41 AM

Stir-Fried Green Beans with Garlic

2 tablespoons oil
1 pound green beans, broken in half
6 cloves garlic, chopped
1/2 teaspoon salt
1 tablespoon soy sauce

Heat oil in a wok and stir-fry beans and garlic for 5 minutes. Keep heat high to singe beans.

Add seasonings, cover wok, lower heat, and stew for 5 minutes. Serves 4.
--_Nikki and David Goldbeck's American Wholefoods Cuisine_

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Subject Posted by Posted on
* Chinese food recipes for IBS shannon114 02/08/03 08:10 AM
. * Re: Chinese food recipes for IBS TessLouise   07/08/03 10:45 AM
. * stir-fried green beans with garlic TessLouise   07/08/03 10:41 AM
. * baked egg rolls and homemade duck sauce TessLouise   07/08/03 10:34 AM
. * moo shu vegies with mandarin pancakes TessLouise   07/08/03 10:28 AM
. * Re: Chinese food recipes for IBS mmacrobbie   02/25/03 01:49 PM
. * Re: Chinese food recipes for IBS TessLouise   02/08/03 08:43 AM
. * Re: Chinese food recipes for IBS shannon114   02/08/03 01:18 PM

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