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All Boards >> IBS Recipe Discussions


Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Impossibly Easy Italian Chicken Pie
      12/01/04 04:10 PM

Impossibly Easy Italian Chicken Pie
(Makes 6 servings)

Satisfy your pizza cravings! This is so yummy, and it's especially easy if you use a precooked storebought chicken, like Louis Rich.

1/3 cup soy parmesan cheese
1 1/2 cups cut-up cooked chicken
1 cup shredded mozzarella soy cheese, divided (I use Veggie Shreds)
1/2 teaspoon dried oregano leaves
1/2 teaspoon basil leaves
1/2 teaspoon garlic powder
1 (6 ounce) can tomato paste
1 cup reduced fat Bisquick baking mix
1 cup soy milk
1/4 teaspoon pepper
1/2 cup Egg Beaters or 4 egg whites

1. Preheat oven to 400 degrees.
2. Spray 9-inch pie plate with non-stick cooking spray (I forgot this and it was fine!).
3. Sprinkle soy Parmesan Cheese in pie plate.
4. Mix chicken, 1/2 cup mozzarella soy cheese, the oregano, basil, garlic powder and tomato paste; Spoon over soy Parmesan cheese.
5. Stir Bisquick mix, soy milk, pepper and egg whites until blended; pour over chicken mixture.
6. Bake 35 minutes.
7. Sprinkle with remaining mozzarella soy cheese.
8. Bake 5 to 8 minutes or longer or until knife inserted in center comes out clean.
9. Cool 5 minutes.

Adapted from a Bisquick recipe

"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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