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All Boards >> IBS Recipe Discussions


Reged: 01/22/03
Posts: 996
Loc: Groveland, CA
      02/23/03 07:43 AM

Hi again - my fingers are starting to get tired. This'll be the last one for now. Will post more later.


2/3 cup flour
1/2 tsp baking soda
1/8 tsp salt
3 tbsp sugar
1/4 tsp ground cinnamon
1/8 tsp ground nutmeg
6 tbsp applesauce
1/2 tsp vanilla
1 egg white or egg beater, lightly beaten
1/3 c shredded carrot
1/4 c canned crushed pineapple in its own juice, well drained
cooking spray

1. Combine first 6 ingr in med bowl. Make well in center of mixture. Combine applesauce and vanilla. Add to dry ingredients stirring until dry ingr are moist. Fold in carrot and pineapple.

2. Spoon batter into 6x3 loaf pan coated w/cooking spray. Bake at 350 for 35 to 38 min or until cake tester inserted in center comes out clean. Cool in pan on wire rack 5 minutes. Remove from pan and let cool on rack.

Yield: 6 (1") slices


"Anything Chocolate"...that is all!

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* CARROT PINEAPPLE BREAD SharonMello 02/23/03 07:43 AM
. * Re: CARROT PINEAPPLE BREAD adcseg   01/06/05 09:33 AM

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