Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas
Get The IBS Diet Cheat Sheet
Get Trigger Foods, Safe Foods, Ten Commandments of Eating for IBS, More!

Enter First Name:

Enter Email:

We value your privacy

All Boards >> IBS Recipe Discussions

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
11/24/04 11:33 AM


3 green onions, sliced
2 tbsp. butter (use sub if needed)
2 c. canned pumpkin (can use Libby's pumpkin pie mix,
2 tbsp. flour
1/4 tsp. ground ginger
1/8 tsp. tumeric
2 c. soy or rice milk
5 c. RF chicken broth
Chopped chives or parsley

Saute the onions in butter and stir in pumpkin. Blend the flour and spices with 1/3 cup soy or rice milk. Stir into the pumpkin mixture. Add remaining milk and cook, stirring constantly, 5 to 10 minutes until thickened. Do not allow to boil. Mix in broth and heat almost to boiling. (If soup separates from over heating, whirl with blender). Serve hot, garnished with chives or parsley. Makes 2 quarts.

web page


Post Extras Print Post Remind Me! Notify Moderator

Entire thread
Subject Posted by Posted on
* Help, last minute request for pumpkin soup recipe lithelady 11/24/04 11:15 AM
. * I have a favorite to share, too... Kree 09/16/05 04:23 PM
. * does this reheat well? (could i take it to lunch and nuke it?) nt Passanie 09/18/05 01:42 PM
. * Yes, I've nuked it many times! -nt- Kree 09/18/05 03:53 PM
. * Here's one... RachelT 11/24/04 11:33 AM
. * Re: Here's one... lithelady 11/24/04 02:46 PM
. * PUMPKIN SOUP Shell Marr 11/24/04 11:33 AM
. * Re: PUMPKIN SOUP Shell Marr 09/16/05 09:04 AM

Extra information
0 registered and 1 anonymous users are browsing this forum.

Moderator:  Heather 

You cannot post until you login
You cannot reply until you login
HTML is enabled
UBBCode is enabled

Thread views: 1491

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous,, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.

Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas� | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

� 1999-2009, Heather Van Vorous,, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design