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All Boards >> IBS Recipe Discussions


Reged: 02/19/04
Posts: 558
Loc: North Carolina
Shirl is back with some recipes :)
      11/23/04 07:45 AM

Tofu Creme Topping

9 oz soft tofu
1/4 cup honey or confectioners sugar
2 tsp vanilla

In a blender, combine all ingredients. Blend until smooth. Chill several hours, or overnight, to blend flavors.

This topping is so creamy and is good spooned on top of fruit. It makes a elegant dessert when added to something. Fresh berries is always good.

Tofu Rice Pudding

9 oz tofu, soft
1.4 cup honey or confectioners sugar
2 tsp vanilla
1/2 tsp cinnamon
1 1/2 cups cooked brown rice
1/4 cup + 2 tbsp raisins

In blender, blend tofu till smooth. spoon into bowl and add remaining ingredients. Mix well. Chill several hours to blend well.

Chocolate Raspberry Tofu Trifle

Just in time for the holidays.

1 1/2 Ib soft tofu
1/2 cup confectioners sugar
(hope this ok)
1/4 cup cocoa (unsweetened)
1 1/2 tsp vanilla
1/4 tsp almond extract
1/4 cup reduced sugar raspberry jam or fruit only jam
8 2 1/2 x 5 " graham crackers

Have 6 x 10 pan prepared. Cut tofu into chunks and place half the chunks in blender. Blend till smooth. spoon into med bowl and repeat with remaining tofu. Add sugar, cocoa and extracts. Mix well. Spread jam on graham crackers, using 1 1/2 tsp each one. Place 4 of the crackers in the bottom of pan, jam side up. Spread half the tofu mixture on crackers. Top with remainging crackers and end with remaining tofu. garnish with almonds, if desired. Cover and chill well. Serve cold.

Orange Broccoli

Orange added to this dish gives it a real "picker upper".

1/2 cup orange juice
1 tbsp reduced sodium soy sauce
1/4 tsp ginger
1/4 tsp garlic powder
2 tsp honey
1 tbsp cornstarch
1 tbsp vegetable oil
4 cups broccoli, cut into small flowerets

In small bowl, combine orange juice, soy sauce, ginger, garlic powder, honey, and cornstarch. Mix till cornstarch is dissolved. Heat oil in large pan or wok on med heat. Add broccoli. Cook, stirring frequently, till broccoli is bright green, about 2 min. Stir on orange juice mixture, pouring it all voer the broccoli. Cook, stirring for a few minutes, till broccoli is evenly coated and sauce is thick and clear.

Hopefully these are all ok, I am sure subs can be made if needed. Have fun KREE

if God brought you to it. He will bring you through it.

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Entire thread
Subject Posted by Posted on
* Shirl is back with some recipes :) Shirl 11/23/04 07:45 AM
. * natalie! Dream Topping/Cream sub! cailin   11/23/04 12:55 PM
. * Ooooh fantastic! Natalie1985   11/23/04 12:58 PM
. * Re: Ooooh fantastic! cailin   11/23/04 01:02 PM
. * Who, me?? Kree   11/23/04 11:33 AM
. * yummy to me too! khyricat   11/23/04 12:44 PM
. * Re: Who, me?? Shirl   11/23/04 11:59 AM

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