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All Boards >> IBS Recipe Discussions


Reged: 01/21/03
Posts: 540
Loc: Nashville, TN
Re: Marinated Artichoke Recipe
      06/21/03 04:54 PM

Marinated Artichoke Hearts from _Nikki and David Goldbeck's American Wholefoods Cuisine_

13 3/4-ounce can artichoke hearts packed in water
2 tablespoons lemon juice
3 tablespoons oil (at least part olive preferred)
3/4 teaspoon oregano
1/4 teaspoon salt

Drain artichokes, rinse, and cut in quarters. Pour lemon juice and oil over artichokes. Add seasonings and mix well. Taste and adjust salt if necessary. Let stand at room temperature for use within several hours, or refrigerate. Stir occasionally for even marination. Serves 4.

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Subject Posted by Posted on
* TessLouise, Can You Please Help? sperry_twiggins 06/21/03 09:03 AM
. * Re: TessLouise, Can You Please Help? TessLouise   06/21/03 09:21 AM
. * Re: Marinated Artichoke Recipe *Melissa*   06/21/03 02:08 PM
. * Re: Marinated Artichoke Recipe TessLouise   06/21/03 04:54 PM
. * Re: Thanks! -nt- *Melissa*   06/21/03 07:07 PM
. * Re: TessLouise, Can You Please Help? sperry_twiggins   06/21/03 11:53 AM

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