All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

Pasta With Salmon and Dill
      11/09/04 04:08 PM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

Funny you should mention canned salmon now. I just found this recipe today and want to try it soon!

Pasta With Salmon and Dill
(Makes 4-5 servings)

2 tablespoons soy margarine
2 tablespoons all-purpose flour
2 1/2 cups soy milk
2 teaspoons prepared mustard
2 teaspoons chopped fresh dill, divided
3 green onions, chopped
1 tablespoon lemon juice
1/2 cup frozen peas
2 (7.5 ounces) cans salmon, drained and broken into chunks
salt and pepper, to taste
3/4 lb fettuccine pasta

1. Bring a large pot of water to a boil.
2. Melt margarine in a saucepan.
3. Stir in flour.
4. Cook 2 minutes on gentle heat.
5. Whisk in milk, and bring to a boil.
6. Reduce heat and cook for 5 minutes.
7. Whisk in mustard, green onion,lemon juice,and half of the dill and cook for 1 minute.
8. Meanwhile cook fettucine in boiling water.
9. When tender, drain well.
10. Combine sauce with noodles.
11. Garnish with remaining dill.

Adapted from a recipe on Recipezaar.

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

Print     Remind Me     Notify Moderator    

Entire thread
* recipes that use canned salmon
khyricat
11/09/04 09:15 AM
* thanks guys.. some very yummy things here! nt
khyricat
11/10/04 04:19 AM
* Pasta With Salmon and Dill
Kree
11/09/04 04:08 PM
* Re: Pasta With Salmon and Dill
m_odonnell
11/04/05 02:20 PM
* Oopsie!
Kree
11/04/05 02:33 PM
* Re: Oopsie!
m_odonnell
11/04/05 03:00 PM
* My old reliable salmon patties
Little Minnie
11/09/04 12:30 PM
* SALMON BAKED IN POTATO SHELLS
Shell Marr
11/09/04 10:27 AM
* Shell, have you tried any of those? They look great! -nt-
Kree
11/09/04 04:09 PM
* Shell...
RachelT
11/09/04 10:33 AM
* SALMON PATTIES
Shell Marr
11/09/04 10:23 AM
* ZUCCHINI BAKE w/Tuna or Salmon
Shell Marr
11/09/04 09:31 AM

Extra information
0 registered and 542 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 9094

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review