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All Boards >> IBS Recipe Discussions


Reged: 10/08/03
Posts: 3748
Loc: Northern NY
San Francisco Vegetable Soup over Angel Hair Pasta
      11/02/04 01:40 PM

San Francisco Vegetable Soup over Angel Hair Pasta
(Makes 6 servings)

Here's one I like. It's a quick, easy, and delicious soup!

10 ounces angel hair pasta, broken in half
28 ounces chicken broth (make sure it doesn't contain MSG!)
1 (16 ounce) package san francisco style frozen mixed vegetables (broccoli, carrots, water chestnuts, and possibly red peppers--I usually include the broccoli for my family but only eat a couple of pieces)
1 cup frozen cut green beans
1 cup chopped summer squash (I use zucchini)
2 teaspoons dried basil leaves (or 2 Tbsp chopped fresh basil)
1/4 teaspoon crushed red pepper flakes (I omit)
1/4 teaspoon garlic salt
1 (14.5 ounce) can pureed tomatoes
2 Tablespoons grated parmesan soy cheese
1 Tablespoon chopped fresh parsley (optional)

1. Combine, in a large sauce pan, the chicken broth, all the frozen and fresh vegetables, and spices through the garlic salt.
2. Bring to a boil, reduce heat and simmer covered for about 7-8 minutes.
3. Add the pureed tomatoes and cook until heated through.
4. Cook the pasta while the soup is heating, according to the package directions.
5. Place pasta in 6 soup bowls, dividing evenly, and ladle the soup mixture over it.
6. Sprinkle the cheese and parsley on top of the soup.

Adapted slightly from a recipe by Trisha Wright on Recipezaar.

"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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Subject Posted by Posted on
* Anyone have a great vegatable soup recipe? bellshel32 11/02/04 01:35 PM
. * moms its not chicken soup... khyricat   11/03/04 06:29 AM
. * Re: Anyone have a great vegatable soup recipe? melitami   11/02/04 02:13 PM
. * thanks, ladies. I'll give these recipe ideas a try! n/t bellshel32   11/02/04 05:50 PM
. * San Francisco Vegetable Soup over Angel Hair Pasta Kree   11/02/04 01:40 PM

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