2/3 c bread crumbs
1 c rice/soy milk
1 1/2 lb. ground turkey(original calls for beef)
4 eggs whites - beaten (original calls for 2 whole eggs)
1/2 c chopped onion
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon nutmeg (can easily be eliminated)
4 tablespoon brown sugar
1/4 cup water
1 teaspoon dry mustard (I still haven't found this..I always use a substitute).
Soak bread crumbs in milk, add meat, eggs, onion, s&p..mix all and form into a loaf pan. Blend sauce ingredients and pour over loaf. I use a fork to sort of press down a little bit of the top - leaving a slight edge to hold sauce on top. Bake at 350 for 45/60 minutes. (my husband likes it browner - so I leave it in more than an hour).
* A sweet alternative to the usual meatloaf. Try it - you will be surprised.