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All Boards >> IBS Recipe Discussions

Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY
Tuna Unusual Casserole
10/24/04 03:09 PM

Tuna Unusual Casserole
(Makes 4 servings)



The ingredients may look strange together, but this is really tasty! I especially love the fact that you don't have to cook the macaroni first.

1/3 cup dark corn syrup
2 (14.5 oz) cans stewed tomatoes (I usually cut them up into smaller pieces so they're easier to digest)
1/2 cup onions, chopped
1 1/4 cups elbow macaroni, uncooked
2 (7 ounce) cans tuna, drained
4 ounces American soy cheese, grated (I use sliced and just rip them into pieces)

1. Combine the first three items and bring to a rolling boil, stirring occasionally.
2. Stir in macaroni and remove from heat.
3. Add tuna and 2/3 of the cheese.
4. Pour into a two quart casserole and cover.
5. Bake at 425 degrees for 20 minutes.
6. Stir once then sprinkle with remaining cheese.
7. Bake 5 minutes more.

Adapted slightly from a recipe by Trisha Wright on Recipezaar.

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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* Tuna Unusual Casserole Kree 10/24/04 03:09 PM
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