Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas
Get The IBS Diet Cheat Sheet
Get Trigger Foods, Safe Foods, Ten Commandments of Eating for IBS, More!

Enter First Name:

Enter Email:

We value your privacy

All Boards >> IBS Recipe Discussions


Reged: 07/01/04
Posts: 2350
Loc: Minnesota
Herbed Chicken Fettuccine
      10/03/04 05:28 PM

Herbed Chicken Fettuccine

1-2 tsp salt-free seasoning blend
1 tsp poultry seasoning
1lb boneless skinless chicken breasts, cut into 1-inch strips
2 Tbsp olive oil
2 Tbsp soy butter, divided
2/3 cup water
2 Tbsp teriyaki sauce
2 Tbsp onion soup mix
1 envelope savory herb and garlic soup mix, divided
8oz uncooked fettuccine
2 Tbsp grated soy parmesan cheese
1 Tbsp Worcestershire sauce

Combine seasoning blend and poultry seasoning; sprinkle over chicken. In a skillet, saute chicken in oil and 1 Tbsp butter for 5 minutes or until juices run clear. Add the water, teriyaki sauce, onion soup mix and 2 Tbsp herb and garlic soup mix. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Meanwhile, cook the fettuccine according to package directions. Drain; add to the chicken mixture. Add cheese, worcestershire sauce, remaining butter, and remaining herb and garlic soup mix; toss to coat. Yield: 4 servings

~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Herbed Chicken Fettuccine RachelT 10/03/04 05:28 PM
. * Re: Rachel Herbed Chicken Fettuccine mrsbunker   02/05/06 05:03 PM
. * Re: Herbed Chicken Fettuccine Yoda (formerly Hans)   03/21/05 07:55 AM
. * Re: Herbed Chicken Fettuccine Shell Marr   03/19/05 09:08 PM
. * Re: Herbed Chicken Fettuccine RachelT   03/20/05 04:10 PM

Extra information
0 registered and 105 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1924

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous,, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.

Home | Shop for IBS | IBS Message Boards | IBS News & Reviews
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

1999-2009, Heather Van Vorous,, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design