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All Boards >> IBS Recipe Discussions

atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
Chocolate Fudge Gooey Cake
      09/24/04 08:33 PM

I'm sure that this recipe or countless variations have been posted before, but I'm posting it anyway.

1 cup flour
3/4 cup sugar
1 1/2 Tbsp. cocoa
2 tsp. baking powder
1/4 tsp. salt
1/2 cup soy/rice milk
1 tsp. vanilla
1/4 cup cocoa
3/4 cup packed brown sugar
1 3/4 cup hot water

Preheat oven to 350 degrees. Spray 9" square baking pan with cooking spray. In a large bowl, combine flour, sugar, 1 1/2 Tbsp cocoa, baking powder, and salt. Beat in milk and vanilla on low speed. Spread batter in prepared pan. Combine brown sugar and 1/4 cup cocoa, and sprinkle over top of the batter. Pour hot water over top. Bake until no longer sticky to the touch, 40-45 minutes. Cool on rack 15 minutes before serving.

This makes a cake with fudgy pudding underneath... serve it with soy/rice "ice cream", and be sure to serve it warm. Ultra-low-fat, only 1-2 grams per serving. Serves 6 - if you have leftovers, heat 'em up before eating!

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Subject Posted by Posted on
* Chocolate Fudge Gooey Cake atomic rose 09/24/04 08:33 PM
. * Re: Chocolate Fudge Gooey Cake seggy   03/01/07 08:44 AM
. * Re: Chocolate Fudge Gooey Cake renaanne   09/25/04 05:05 PM
. * Re: Chocolate Fudge Gooey Cake Kandee   09/25/04 05:14 PM
. * Re: Chocolate Fudge Gooey Cake renaanne   09/25/04 06:31 AM
. * Re: Chocolate Fudge Gooey Cake Dr. Spice Yamin   09/25/04 07:45 AM
. * Re: Chocolate Fudge Gooey Cake atomic rose   09/25/04 08:11 AM
. * Re: Chocolate Fudge Gooey Cake Kandee   09/24/04 10:32 PM
. * Me Too torbetta   09/25/04 04:50 PM
. * Oh Heidi, I'm sure the baby will like it too...........but Kandee   09/25/04 05:07 PM

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