Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas
Get The IBS Diet Cheat Sheet
Get Trigger Foods, Safe Foods, Ten Commandments of Eating for IBS, More!

Enter First Name:

Enter Email:

We value your privacy

All Boards >> IBS Recipe Discussions


Reged: 07/01/04
Posts: 2350
Loc: Minnesota
Italian Chicken with Sausage and Peppers
      09/23/04 02:33 PM

Italian Chicken with Sausage and Peppers

2 1/2 lbs chicken pieces, cut into 1/2-inch pieces
2 Tbsp olive oil
1/2 to 3/4 lbs Italian sweet turkey sausage
1 onion, chopped
2 green bell peppers, chopped
1 carrot, finely chopped
2 cloves garlic, minced
1 can (15oz) tomato sauce
1 can (19oz) tomato soup
1/4 tsp dried oregano
1/4 tsp basil
1 bay leaf
salt and pepper

Rinse chicken; pat dry. Heat olive oil in large skillet over medium-high heat. Add chicken. Cook about 10 minutes, turning to brown both sides. Remove from skillet. Add sausage to skillet and cook 4-5 minutes or until browned. Remove and cut into 1-inch pieces. Drain off all but 1 Tbsp fat from skillet. Add onions, carrots, bell peppers and garlic to skillet. Cook 4-5 minutes or until veggies are tender. Add tomato sauce, tomato soup, oregano, basil and bay leaf; stir well. Season with salt and pepper. Add chicken and sausage back to skillet. Transfer to slow cooker. Cover and cook on LOW 6-8 hours or on HIGH 4-6 hours.

~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Italian Chicken with Sausage and Peppers RachelT 09/23/04 02:33 PM

Extra information
0 registered and 97 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 393

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous,, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.

Home | Shop for IBS | IBS Message Boards | IBS News & Reviews
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

1999-2009, Heather Van Vorous,, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design