Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome   
Heather & Company View Cart  
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder  
Home
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas

All Boards >> IBS Recipe Discussions

atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
Tandoori Chicken Kebabs
      09/16/04 08:09 AM

Another tasty-looking easily-modified recipe from "everyday food"... they suggest serving it with basmati rice with onion and ginger.

2 tablespoons fresh lime juice
4 cloves garlic
2-inch piece fresh ginger, peeled & chopped
2 jalapeno chiles, seeded and chopped
1 cup plain soy yogurt
1 3/4 lbs boneless skinless chicken breast, cut into 16 pieces

In a blender, puree lime juice, garlic, ginger, and chiles. Add yogurt and blend until smooth.

Thread 4 long bamboo skewers with 4 pieces of chicken each. Arrange skewers in a nonmetallic dish, pour marinade over, and turn to coat. Cover and refrigerate at least 2 hours or up to overnight, turning periodically.

Heat grill to high, lightly oil grates. Place skewers on grill. Cover grill; cook, turning occasionally, until grill marks are visible and chicken is no longer pink in the center, 6-8 minutes. Serves 4.

Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* Tandoori Chicken Kebabs atomic rose 09/16/04 08:09 AM
. * Re: Tandoori Chicken Kebabs Shell Marr   09/16/04 09:14 AM
. * Re: Tandoori Chicken Kebabs atomic rose   09/16/04 09:16 AM
. * Re: Tandoori Chicken Kebabs Shell Marr   09/16/04 09:41 AM

Extra information
0 registered and 1 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 825

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2



LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous, HelpForIBS.com, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.



Home | Shop for IBS | IBS Message Boards | IBS News & Reviews | IBS Support Groups
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas™ | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

© 1999-2009, Heather Van Vorous, HelpForIBS.com, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design