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All Boards >> IBS Recipe Discussions


Reged: 08/05/04
Posts: 3612
Loc: Michigan
Merengue kisses
      09/08/04 08:11 AM

This is a simple recipe...

4 egg whites
1 cup white sugar
1 tablespoon vanilla sugar
(optional- add chopped nuts or cocoa powder by folding them in at the end)

This can easily be adjusted- its basic forumal is 1/4 cup sugar to 1 egg white.

preheat oven to 250 degrees (yes you read that right- 250!)

Mix egg white, sugar and vanilla sugar in mixer. Whip until stiff peaks form. If adding nuts/chocolate, fold in carefully now.

spoon or pipe onto foil covered cookie sheets.. (kiss forms/shapes, but anything at all works- I've done names, etc..) even used a lined springform to make a large shell to fill with pudding to serve like a cake).

Bake for 1 hour, then turn off oven and leave cookie sheet in until oven if cooled completely (or overnight). Store in an airtight container.

Dietetics Student (anticipating RD exam in Aug 2010)
Dairy Allergic
Fructose and MSG intollerant

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Subject Posted by Posted on
* Merengue kisses khyricat 09/08/04 08:11 AM
. * Re: more Meringue kisses KellyAndersson   09/08/04 02:42 PM
. * Re: more Meringue kisses khyricat   09/08/04 05:10 PM

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