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All Boards >> IBS Recipe Discussions


Reged: 02/11/03
Posts: 712
Yummy breakfast recipes
      06/01/03 05:46 PM

French Toast
1 1/2 c. soy milk
2 tbsp. flour
1 tsp. sugar
1 tbsp. yeast
1 tsp. cinnamon
1 tbsp. canola oil
4- 6 thick slices french bread
Mix soy, flour, yeast, sugar, cinnamon with whisk briskly. Pour in shallow bowl. Heat oil in pan. Dip bread in mix and coat each side. Fry each side til crispy and brown. About 5-7min. Remove from pan and keep warm while cooking remaining bread. Serve with syrup.
Serves 2

Waffles ( if you can handle whole wheat flour)
1/2 c. white flour
1/2 c. whole wheat
1 c. soy milk
1/2 c. applesauce
1/2 tsp. cinnamon
2 tbsp. baking powder
Mix dry ingredients. Add milk, applesauce. Pour in oiled waffle iron. Cook til golden brown. ( You can make pancakes too just add more soy)
Serves two

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Subject Posted by Posted on
* Yummy breakfast recipes till 06/01/03 05:46 PM
. * Re: Yummy breakfast recipes louise   06/04/03 07:36 PM
. * Re: Yummy breakfast recipes till   06/06/03 05:28 PM
. * Re: Yummy breakfast recipes louise   06/01/03 10:50 PM
. * Re: Yummy breakfast recipes till   06/03/03 05:22 PM
. * The yeast intrigues me... HeatherAdministrator   06/01/03 06:22 PM
. * Re: The yeast intrigues me... till   06/03/03 05:14 PM

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