anyway I heard peeled cooked carrots are the safest. Yes I take acacia powder. Yea I'm forced to take care of myself my ibs is waking me up and not letting me go back to sleep because the night I go to bed I feel so bad with gas and stool leftover inside me that it wakes me up a couple hours earlier with gas and wanting to get started with ibs problems.
You know that song It's my life ? I forgot who its by,but I think of my ibs when I hear it "It's my life it's now or never,I'm not gonna live forever" I think to have a chance at a life I need to follow the diet and I can't stop waiting to do it becaue if I don't do it I'll never do it and I'll never be able to reach any of my goals. But for some reason I easily forget or lose track of my goals if I'm not constantly reminding myself I forget.
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Re: that's a good start ...
