Reged: 03/09/06
Posts: 900
Loc: High Rocky Mountains ibs-d
I munch on pretzels, carrots, and usually white rice with every meal. The frozen chicken is probably okay ... bake it or grill it with very little olive oil.
Are you taking some acaia fiber? It's worth the cost.
Stay with safe foods ... no more diary. Take care of yourself. No one else can do it.
-------------------- Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow”. Mary Anne Radmacher
Posts
that's a good start ...
Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow”. Mary Anne Radmacher
