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Re: SEVERELY BLOATED UPPER ABS WITH PAIN
      04/08/08 06:48 PM
binok

Reged: 03/22/08
Posts: 27
Loc: CT

Islandbride,

I love the book! So much to learn and try to remember! I'm working on it! Coffee doesn't seem to bother me too much as long as I keep it to one cup in the morning. I've managed to maintaine (not counting the 3 lb. increase since I've been so bloated lately) but, need to lose another 10 lbs. to get to my goal weight. I've been doing Leslie Sansones Power Walks for over a year (2 to 5 mile Power Walks) every day and last week I started doing Strenght training (lifting weights (3 lbs.) every other day. Not bad for a 68 year old lady! Haven't lost anything yet but, they say muscle weighs more then fat and the results will show up eventualy. We shall see!! I'll have to look for the Veganase in the Health Store.

By the way if anyone else on this forum would like to join this conversation, please do so!! The more the merrier!! Its great to share tips, Ideas and encouragement!

Well, off to read more of my book! Lots to learn!!

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* SEVERELY BLOATED UPPER ABS WITH PAIN
soulful
03/30/08 07:12 PM
* I have this problem too and I've found something that seems to help!
MadelineNY
05/08/08 11:43 AM
* Re: I have this problem too and I've found something that seems to help!
stopper
05/08/08 12:14 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
Susie2
03/31/08 09:20 AM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
soulful
03/31/08 10:14 AM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
Susie2
04/01/08 12:38 AM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
binok
03/30/08 07:31 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
soulful
03/30/08 07:52 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
binok
03/31/08 06:26 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
Susie2
04/01/08 12:51 AM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
binok
04/01/08 07:27 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
Susie2
04/02/08 06:26 AM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
soulful
03/30/08 07:41 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
binok
03/31/08 06:48 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
IslandBride5
03/31/08 03:45 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
binok
03/31/08 06:51 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
Susan S
04/01/08 10:59 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
IslandBride5
04/02/08 04:54 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
Kimberley321
04/03/08 12:42 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
IslandBride5
04/03/08 02:08 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
binok
04/03/08 07:32 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
IslandBride5
04/04/08 11:26 AM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
binok
04/04/08 06:57 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
IslandBride5
04/05/08 05:58 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
binok
04/05/08 07:20 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
IslandBride5
04/07/08 11:34 AM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
binok
04/07/08 07:02 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
binok
04/07/08 07:00 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
IslandBride5
04/08/08 04:28 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
binok
04/08/08 06:48 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
IslandBride5
04/09/08 12:01 PM
* Re: SEVERELY BLOATED UPPER ABS WITH PAIN
Mary_V
04/05/08 04:05 AM

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