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Re: Eating fresh fruit (including bananas)       08/11/03 05:24 AM Edit Reply Quote Snow for Sarala Reged: 03/12/03 Posts: 5430 Loc: West Coast, USA Hi there! Welcome to the board! First off, you might want to post this in the Eating For IBS Diet forum...you'll get more responses there (the Living Room forum is for fun chatting non-IBS related, just so you know) Bananas are great fresh...they have tons of soluble fiber. Strawberries and other seedy fruits are fine if you puree and de-seed them. Most fruits have a lot of insoluble, which is tough to digest for IBS folks. BUT we need insoluble fiber, so we puree fruits, sneak them into breads, a soluble fiber base, and add them to soups. You may want to do a search for fruit and see what comes up. I hope this helps a little! Welcome again, keep posting! Ruchie -------------------- Formerly known as Ruchie Print     Remind Me     Notify Moderator

Entire thread Eating fresh fruit (including bananas) WS 08/09/03 10:56 PM Re: Eating fresh fruit (including bananas) Snow for Sarala 08/11/03 05:24 AM Re: Eating fresh fruit (including bananas) jules 08/11/03 05:21 AM

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