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All Boards >> IBS Fitness & Lifestyle Board Discussions

MissS

Reged: 02/11/04
Posts: 837
Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!!
      05/28/04 09:05 PM

Hi, Shell!
Just wanted to say that I've been watching what I eat since February. So far, I've lost 28 pounds. I need to lose at least another 20 lbs. and that won't be a perfect me; but one that I can live with.

I have a hard time losing it and for me it's a slow process. But, I don't think about the time factor. I don't even feel like I'm on a diet.

I just eat better now. I only eat sweets once in a blue moon. I eat when I'm hungry and I don't go for seconds. That was the hardest part for me.

I also don't eat late at night. Now, this new way of eating is just becoming a way of life for me and I don't even think about it as a diet.

I weigh everyday, just to be sure I'm doing okay. I NEVER go hungry. I just can't handle that, so I don't allow it. I bet that since you're still a young thing, it'll go much easier for you. Just be patient, don't give up, and just stick with it; no matter what.
Terri


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Entire thread
Subject Posted by Posted on
* I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! Shell Marr 05/28/04 02:40 PM
. * Go Shell, I know you are going to do this!!!!! gigi   05/31/04 09:30 PM
. * Re: Go Shell, I know you are going to do this!!!!! Shell Marr   05/31/04 09:36 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! *DELETED* Jeano   05/28/04 09:43 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! Shell Marr   05/28/04 09:55 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! MissS   05/28/04 09:05 PM
. * Re: I WANNA BE A 40 POUND LOSER BY OCT 15TH HELP ME!! Shell Marr   05/28/04 09:47 PM
. * Wait a minute Shell, I just remembered, didn't you say your doc... Kandee   05/28/04 04:58 PM
. * Re: Wait a minute Shell, I just remembered, didn't you say your doc... Dimples   06/12/04 11:22 AM
. * Re: Wait a minute Shell, I just remembered, didn't you say your doc... Shell Marr   06/12/04 03:53 PM
. * Re: Wait a minute Shell, I just remembered, didn't you say your doc... ibsgrl   06/12/04 03:59 PM
. * Re: Wait a minute Shell, I just remembered, didn't you say your doc... Shell Marr   06/20/04 09:48 PM
. * Yes & Yes.... I'm Off To The Gym :) Shell Marr   05/28/04 05:50 PM
. * Back FromThe Gym :)