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IBS Fitness and Lifestyle

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cailin

Reged: 08/12/04

Posts: 3563

Loc: Dublin, Ireland

Re: Exercise report for the last few days & trauma of weighing in
04/18/06 08:13 AM

You did great, the painting is an excellent workout and you got to the gym yesterday,and I'll bet you kept your face out of icecream and chocolate type treats. Are you watching what you eat too or just exercising?

I gained TONS of weight at 17 in college (about 20lbs) then I lost it at 21 (well most of it) and kept around 145 which was OK for me. Then with the IBS I dropped to about 130 and at the moment I am 140, with my goal of 133-135. I really wanted to be 135 before my birthday, and I know that it is achievable, one pound per week for five weeks, I CAN DO IT! Watch me!

Just munched a bowl of yum fruit salad..who needs chocolate

More later...

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S.

Post Extras

Entire thread
Subject	Posted by	Posted on
Exercise report for the last few days & trauma of weighing in	cailin	04/18/06 02:23 AM
Re: Exercise report for the last few days & trauma of weighing in	Shell Marr	04/19/06 12:49 PM
Re: Exercise report for the last few days & trauma of weighing in	Sara-Sage	04/18/06 07:14 AM
Re: Exercise report for the last few days & trauma of weighing in	cailin	04/18/06 07:44 AM
Re: Exercise report for the last few days & trauma of weighing in	Sara-Sage	04/18/06 08:05 AM
Re: Exercise report for the last few days & trauma of weighing in	cailin	04/18/06 08:13 AM
Re: Exercise report for the last few days & trauma of weighing in	Sara-Sage	04/18/06 08:25 AM
Portions are my problem too.. and today's gym report	cailin	04/18/06 01:51 PM
Re: Portions are my problem too.. and today's gym report	Sara-Sage	04/18/06 05:31 PM
That's great Tina	cailin	04/19/06 02:28 AM
Re: That's great Tina	Sara-Sage	04/19/06 08:23 AM
Re: That's great Tina	cailin	04/19/06 08:43 AM
Thanks Sinead for that great info	Sara-Sage	04/19/06 09:01 AM
Don't panic yet Tina	cailin	04/19/06 02:58 PM
Thanks again Sindead!	Sara-Sage	04/20/06 09:20 AM
Wish I could practice what I preach! n/t	cailin	04/20/06 03:55 PM
Oh sinead.......	Natalie1985	04/18/06 03:21 AM
Re: Oh sinead.......	cailin	04/18/06 06:03 AM
Well....	Natalie1985	04/18/06 05:55 PM
Similar story here!	cailin	04/19/06 02:33 AM

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