Help For Irritable Bowel Syndrome (IBS) - Education, Support, & Self Help for Irritable Bowel Syndrome
Heather & Company View Cart
Shop for IBSIBS Message BoardsIBS News & ReviewsStore Finder
IBS Diet & Recipes
IBS Books
IBS Supplements
Yoga for IBS
Hypnosis for IBS
Tummy Teas
Get The IBS Diet Cheat Sheet
Get Trigger Foods, Safe Foods, Ten Commandments of Eating for IBS, More!

Enter First Name:

Enter Email:

We value your privacy

All Boards >> IBS Fitness & Lifestyle Board Discussions


Reged: 11/04/03
Posts: 5914
Loc: Northwest Washington State
Coxie or Cox'n?
      11/22/05 11:16 AM

Interesting! You were a "coxie" were ya? Now I have a pretty good picture of what you're really like! You're a TOUGHIE!

In the States we call you guys "cox'ns." Actually, there are quite a few different rowing terms, which I discovered the hard way. When we moved to B.C., we joined a rowing club there and were looking forward to rowing with the Canadians. On our first row, they put me in the stroke seat. I followed the commands of the cox'n, of course, but when he said, "Easy!" I began rowing easy, but noticed no one was following me. Everyone stopped rowing, for some strange reason. Who would have known that what he meant was "Way 'Nuff!"

5 ft. 100 pounds, eh? Yep, GREAT size for a cox'n!

Your trainer coached? PERFECT! Yep, definitely hire him. However, if you've coxed before, you've already pretty much got the rowing stroke down pat. You won't have any problems on the ERG. GO FOR IT!!! And don't forget that video I recommended; it's excellent. You can get it from "The Rower's Bookshelf" here in the States. If you can't find it online, let me know.

There's only one problem with the video: you really can't hear the cox'n's commands very well over the sound of the oars splashing through the water. But you'll LOVE rowing on the Charles; it's fabulous!

By the way, Alicia, you can find used ERGs for a lot less money than a new one. Rowers trade in their old ones for newer models. We sold our "C" model in order to buy the new "B." So check the bulletin board of your nearest rowing club -- or ask your trainer. Also, either U.S. Rowing or Concept II sponsors an indoor rowing championship twice a year, using all BRAND NEW ERGs, then, after the event, they offer those once-used ERGs at a huge discount. You might give that some thought. If this has some appeal for you, don't hesitate to contact them because they go fast.



Post Extras Print Post   Remind Me!     Notify Moderator

Entire thread
Subject Posted by Posted on
* OK - anyone have their own treadmill??? Yoda (formerly Hans) 11/21/05 08:15 AM
. * I have an elliptical machine Stephie   11/22/05 04:17 PM
. * Well, we have an exercise bike at home now... retrograde   11/21/05 04:57 PM
. * Re: Ooh! A rowing machine!!!! Love the idea!!! Yoda (formerly Hans)   11/22/05 06:06 AM
. * I hate, hate, hate the rowing machine! Stephie   11/22/05 04:21 PM
. * BINGO!!!!! Bevvy   11/22/05 07:19 PM
. * Rowing Machine WARNING Bevvy   11/22/05 08:05 AM
. * Re: Rowing Machine WARNING Yoda (formerly Hans)   11/22/05 08:17 AM
. * ERG Advice for Alicia Bevvy   11/22/05 09:03 AM
. * Re: Bevvy Yoda (formerly Hans)   11/22/05 10:43 AM
. * Coxie or Cox'n? Bevvy   11/22/05 11:16 AM
. * Re: Coxie or Cox'n? Yoda (formerly Hans)   11/22/05 11:49 AM

Extra information
0 registered and 46 anonymous users are browsing this forum.

Moderator:  Heather 

      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 7489

Jump to

| Privacy statement Help for IBS Home

UBB.threads™ 6.2

LEGAL DISCLAIMER - This website is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship. Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have an urgent medical problem, promptly contact your professional healthcare provider.

Any application of the recommendations in this website is at the reader's discretion. Heather Van Vorous,, and Heather & Company for IBS, LLC are not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. Readers should consult their own physicians concerning the recommendations on these message boards.

Home | Shop for IBS | IBS Message Boards | IBS News & Reviews
IBS Diet & Recipes | IBS Books | IBS Supplements | Yoga for IBS | Hypnosis for IBS
IBS Tummy Teas | Irritable Bowel Syndrome Glossary

About Us | IBS Links | Search this Site | Site Map | Shipping & Returns | Privacy & Security
Contact Us | For Doctors & Dietitians | Wholesale | Co-packing Services

1999-2009, Heather Van Vorous,, Heather & Company for IBS, LLC.
All information & art is proprietary and may not be duplicated.
All rights reserved.

Legal & Medical Disclaimer

Website Design