Well I went through a period where even my "safe" foods were triggering me. Are you stressed? Stress can be a major trigger. I belch a lot, especially after being treated for the H.Pylori the second GI found. I am often bloated, but I can't figure out why. My stomach rumbles a lot. My IBS got so bad when the safe foods were triggering that I lost 10 lbs in a week. I started losing my appetite too, which that is a miracle I like to eat. That's when I went back to the doc. Have you spoken to your doc about all your symptoms? Are you eating only until you feel full? I've learned that if I don't eat slow, chew thoroughly, and don't stop at the full feeling I will have a flare up.
-------------------- Laurie
Nobody can make you feel inferior without your permission - Eleanor Roosevelt
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Re: Scared to eat
