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Re: Portion size and number of meals       12/22/15 01:53 PM Edit Reply Quote KatheC Reged: 04/20/09 Posts: 54 Loc: AZ, USA I started taking VSL3 on the 4th of Dec, just a few weeks ago. I am taking 2 a night. I did the hypnosis tapes without success. Probably should try them again. I read urgency can also be caused by inflammation down low, and with IBS-A I probably have inflammation, so going to try some PrepH and see if that helps heal my lower end and reduce inflation. I find lately I am getting regular BMs daily, but after about 2 weeks I still seem to have a bad morning with multiple BMs. Kind of like it builds up on me and then all comes out. I am up to 1 1/2 Tablespoons twice a day of the acacia fiber and feel that does help with the IBS-C. Sadly, no urgency fix, but we'll see how the Prep H works. I am buying some tonight. Print     Remind Me     Notify Moderator

Entire thread Portion size and number of meals susaninflorida 12/12/15 05:08 AM Re: Portion size and number of meals KatheC 12/14/15 10:18 AM Re: Portion size and number of meals Candy07 12/20/15 12:47 PM Re: Portion size and number of meals KatheC 12/22/15 01:53 PM Re: Portion size and number of meals Candy07 12/24/15 09:03 AM

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