Hi Marilyn. Wow, do I understand what you are saying. I used to dissect every morsel I put in my mouth, and guess what...I still suffered. I could not tell you what food I ate Monday that caused grief on Thursday.
So, at one point, I thought what the heck, enough is enough. Diet control is not working, and I have always had a healthy diet. So, I decided to move in a different direction. Along with meditation and the hypnosis cds, I can honestly say, I no longer suffer. I eat a vegetarian diet, moving towards a vegan diet, and have never felt better in my life.
It took a good amount of time for me to get to this point. It sure wasn't overnight. But, I am glad I put in the time and effort, and I am equally glad that I never used any drugs, except the occasional Immodium.
To the poster who initially started this thread, let me say, I do understand. When you are feeling bad you sure don't need lectures or pep talks or more diet information, (when you have tried everything under the sun besides starvation). All you really want is someone to say to you, "I understand how you feel." Period, end of story.
And let me add I too CAN eat out and eat at friend's. etc., with no problems whatsoever.
Thanks for being here, Marilyn! You bring hope and positivity to everyone, and allow that not every path is for every person.
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Re: Can anyone relate to keepin up a normal facade out in the world?
