Hi
I'm new.
I have very bad IBS constipation. I have really bad trapped gas and bloat 24 /7 . I can barely eat and have been losing weight and now I'm underweight. I eat tiny 5 meals a day which I have to force myself to do. It's worse since I can hardly go number two since I can barely eat. I've tried fennel mint ginger tea, eating fennel and ginger, yoga, walking, drinking water, avoid my triggers like coffee, fake sugar, high fat stuff, eggs, dairy, meat, carbonated anything, etc. the list goes on, meds for constipation ( over the counter and prescription, beano, plant digestive enzymes ( this made my gas worse), fiber supplements, apple cider vinegar (n this helped my go to the bathroom for a week and then it stopped), sea salt, magnesium, probiotics. This is killing me.
I was thinking of trying pancreatin digestive enzymes. Anyone have any luck with those? Dotors haven't been helping me and they makes me cry.
Thanks in advance.I appreciate it.
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fullness please help!
