Hi line415, I am sorry your body was having a hard time adjusting...I understand about the IBS stress being exacerbated with more BMs. I would still take 2 enzymes if you were having a heavier meal, or when you are out at a restaurant. I did find with the enzymes that my BMs were no where near D, they were back to normal--like my body had been able to digest the nutrients and the food just wasn't escaping my system (with lots of D) without the enzymes. I needed the probiotic, and will continue with it, as I have been on the pill on & off for 15 years,(my intestinal tract needs the probiotic.) The acacia is a prebiotic, so it works synergistically. I can be regular every a.m. with all 3...You may find bloating, gas etc subsides the times you take the enzymes. Your body may not need them every meal time, and if you feel a little off (IBS bugging you) I would go ahead and take them. Yes, those are the ones I take. You may need to introduce less things to your body. I started with the PD, and 6 weeks later added the enzymes. Prior to that I had been taking acacia for 2 months, and as we IBSers know....stabilization takes a while! Good Luck...
-------------------- Amy
IBS-A
Stable and thankful!
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Re: for Andrew and Lumiere
Good Luck...
