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Sidewalker       09/10/05 03:43 PM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) Dairy is one of Heather's 4 trigger foods and is a trigger for all forms of IBS, not just IBS-C. Prunes, walnuts, and pumpkin seeds are all IF and should be eaten carefully with an SF base. This Board is support for people who are using Heather's guidelines to help their IBS. When you make suggestions that are way out of line with Heather's approach, would you please make it clear you're doing so? That way new people who are looking for help following Heather's diet will not be confused by hearing advice that runs totally contrary to what Heather recommends. Thanks. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator

Entire thread I feel so hopeless crew 09/09/05 05:31 PM Re: I feel so hopeless Sand 09/10/05 03:36 PM Re: I feel so hopeless crew 09/11/05 04:37 PM Re: I feel so hopeless Lynn55 09/14/05 11:49 AM If I eat more than two or three banana's a week I am in deep kimchee...major "C" poochibelly 09/14/05 03:29 PM Bananas causing Constipation Cyndy 09/14/05 12:23 PM Re: Bananas Snorkie 09/14/05 12:20 PM No, I didn't say that... Cyndy 09/14/05 12:25 PM Re: No, I didn't say that... Snorkie 09/14/05 12:41 PM Do bananas make your D worse?-nt Cyndy 09/15/05 09:42 AM Thanks for posting that. I am IBS-D and having probs with food CindyG. 09/13/05 12:53 PM Re: I feel so hopeless AstroChick 09/13/05 09:35 AM What are some good high intensity exercises? Augie 09/13/05 10:54 AM Re: What are some good high intensity exercises? AstroChick 09/14/05 11:35 AM Re: I feel so hopeless crew 09/13/05 10:39 AM Re: I feel so hopeless AstroChick 09/14/05 11:38 AM AstroChick Cyndy 09/14/05 12:18 PM Re: AstroChick AstroChick 09/15/05 08:20 AM Re: AstroChick Cyndy 09/15/05 09:49 AM Re: AstroChick AstroChick 09/16/05 09:46 AM The fiber factor SF/IF Johnny T. Reb 09/13/05 12:06 PM Re: The fiber factor SF/IF crew 09/13/05 12:31 PM Re: The fiber factor SF/IF Johnny T. Reb 09/13/05 01:04 PM Re: I feel so hopeless Sand 09/11/05 10:19 PM Re: I feel so hopeless Maritimer 09/11/05 05:49 PM Re: I feel so hopeless crew 09/11/05 07:46 PM Re: I feel so hopeless Kim2884 09/10/05 06:06 AM Re: I feel so hopeless crew 09/10/05 08:34 AM are you cooking your oatmeal? Lars 09/12/05 12:43 AM Re: are you cooking your oatmeal? crew 09/12/05 06:40 AM LOL, I call it OUTmeal Nelly 09/11/05 06:00 PM Maybe you shouldn't eat oatmeal Cyndy 09/10/05 09:14 AM Elmo's Yummy Tummy Oatmel ... Casper 09/11/05 08:06 PM Re: Elmo's Yummy Tummy Oatmel ... crew 09/12/05 06:42 AM Re: I feel so hopeless Johnny T. Reb 09/10/05 05:58 AM Re: I feel so hopeless Sidewalker 09/09/05 08:59 PM Re: I feel so hopeless crew 09/11/05 07:50 PM Sidewalker Sand 09/10/05 03:43 PM Just an FYI... Cyndy 09/10/05 09:21 AM I believe Heather says no to this as well... _Willow 09/11/05 01:56 PM Re: I feel so hopeless fishnets 09/09/05 08:49 PM RE: aloe and enemas Sidewalker 09/10/05 11:07 AM Does your ex-girlfriend's 95 year old grandfather have IBS? -nt- Sand 09/10/05 03:44 PM Re: Does your ex-girlfriend's 95 year old grandfather have IBS? -nt- Sidewalker 09/10/05 03:56 PM

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