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Safari567
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Reged: 06/05/05
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Posts: 51
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Loc: Saskatchewan, Canada
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Re: Breakfast ideas for Constipation IBS
09/08/05 09:25 PM
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Hi! I usually have cheerios with soy milk, maybe some fruit or a piece of toast if I'm still hungry a little later. I instantly get bloated at breakfast but it goes away quickly. I think it helps if I don't eat right when I first get up.
I've been trying to get more IF into my diet at lunch and supper, and it's made a huge difference. I quit zelnorm without reducing the dose, didn't notice any difference, and got really lazy this week and quit taking my acacia. But I've still had a great tummy week! Next to no problems at all. It's such a nice feeling. It probably won't last for long though, I have to go out of town this weekend. When I get back I'll keep eating my veggies and beans, hopefully I can stabilize quickly and keep losing weight!
Post Extras
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Breakfast ideas for Constipation IBS
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Augie
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09/06/05 12:57 PM
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Cheerios with Rice Milk followed with a SFS, cup of water and then a cup of tummy mint tea-nt
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Casper
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09/11/05 09:01 PM
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Beth
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Little Minnie
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09/11/05 08:19 AM
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Re: Beth
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vanillabean
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09/11/05 09:46 AM
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Re: Beth
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RachelT
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09/11/05 09:49 AM
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Honey Nut Cheerios, huh
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Augie
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09/11/05 09:23 AM
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Re: Honey Nut Cheerios, huh
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Little Minnie
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09/11/05 12:54 PM
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Wonder if i's the honey...
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Snow for Sarala
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09/13/05 02:48 PM
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Ruchie, are you eating gluten again?
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Augie
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09/13/05 07:49 PM
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I think it can be tolerated in small amounts.
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Casper
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09/13/05 08:02 PM
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Re: Breakfast ideas for Constipation IBS
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Kree
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09/10/05 11:02 AM
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Re: Breakfast ideas for Constipation IBS
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vanillabean
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09/10/05 12:47 PM
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Shanna's banana bread
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Kree
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09/10/05 01:25 PM
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Re: Breakfast ideas for Constipation IBS
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vanillabean
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09/09/05 12:44 PM
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Re: Breakfast ideas for Constipation IBS
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Safari567
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09/08/05 09:25 PM
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Re: Breakfast ideas for Constipation IBS
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Lummi Beader
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09/16/05 12:06 PM
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Re: Breakfast ideas for Constipation IBS
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e_mcmaster
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09/08/05 02:44 PM
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Re: Breakfast ideas for Constipation IBS
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Johnny T. Reb
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09/07/05 11:03 AM
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Re: Breakfast ideas for Constipation IBS
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Amy1973
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09/07/05 12:00 PM
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Re: Breakfast ideas for Constipation IBS
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Shelli73
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09/07/05 07:48 AM
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Please, calling all stable C folks! (Bamagrl, Astrochick, Michele, Angela, Rachel,(both of you), Kimm, etc, etc..
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Augie
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09/07/05 07:40 AM
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Re: Please, calling all stable C folks! (Bamagrl, Astrochick, Michele, Angela, Rachel,(both of you), Kimm, etc, etc..
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Sweetd
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09/09/05 10:01 AM
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Re: Please, calling all stable C folks! (Bamagrl, Astrochick, Michele, Angela, Rachel,(both of you), Kimm, etc, etc..
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AstroChick
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09/08/05 01:00 PM
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AC...
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Augie
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09/08/05 02:45 PM
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Re: AC...
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Sweetd
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09/09/05 09:50 AM
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Re: AC...
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AstroChick
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09/09/05 08:28 AM
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Re: AC...
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Sweetd
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09/09/05 09:53 AM
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The bread that isn't grainy...
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Augie
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09/09/05 08:39 AM
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Re: The bread that isn't grainy...
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AstroChick
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09/09/05 11:54 AM
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Hmmmm....
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poochibelly
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09/07/05 02:51 PM
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Re: Please, calling all stable C folks! (Bamagrl, Astrochick, Michele, Angela, Rachel,(both of you),
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bamagirl
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09/07/05 10:26 AM
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Re: Please, calling all stable C folks! (Bamagrl, Astrochick, Michele, Angela, Rachel,(both of you), Kimm, etc, etc..
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RachelT
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09/07/05 08:53 AM
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Re: Breakfast ideas for Constipation IBS
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Little Minnie
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09/06/05 07:14 PM
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How to eat grapefruits and oranges
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Augie
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09/09/05 10:23 AM
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Re: How to eat grapefruits and oranges
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Johnny T. Reb
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09/09/05 11:31 AM
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Re: How to eat grapefruits and oranges
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Little Minnie
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09/09/05 05:19 PM
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how to..
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little bear
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09/10/05 11:50 PM
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citrus
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Little Minnie
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09/11/05 08:20 AM
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So I can just peel the fruit...
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Augie
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09/10/05 06:25 PM
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Re: So I can just peel the fruit...
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Little Minnie
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09/11/05 12:57 PM
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LM or anyone who eats oranges/grapefruits
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Augie
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09/11/05 09:25 AM
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Hot teas don't get my gut going
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Augie
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09/07/05 08:16 AM
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Re: Hot teas don't get my gut going
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Little Minnie
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09/07/05 04:03 PM
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Thanks LM
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Augie
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09/07/05 07:47 PM
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oatmeal
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Little Minnie
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09/08/05 04:38 AM
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So, where you tooting on the trails?-nt
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Augie
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09/08/05 02:38 PM
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Re: oatmeal
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fishnets
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09/08/05 06:45 AM
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Re: oatmeal
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michele
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09/08/05 08:40 AM
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Michele
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Augie
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09/08/05 02:36 PM
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Re: Michele
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michele
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09/09/05 09:43 AM
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Thanks sweetie!
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Augie
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09/09/05 10:17 AM
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Re: Thanks sweetie!
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michele
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09/09/05 11:37 AM
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Re: Breakfast ideas for Constipation IBS
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uwponine
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09/06/05 05:24 PM
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Re: Breakfast ideas for Constipation IBS
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Lars
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09/06/05 01:50 PM
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But you don't eat additional IF...
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Augie
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09/06/05 02:11 PM
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Re: But you don't eat additional IF...
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Lars
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09/07/05 01:34 AM
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