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All Boards >> Eating for IBS Diet Discussion Board

Safari567

Reged: 06/05/05
Posts: 51
Loc: Saskatchewan, Canada
Re: Breakfast ideas for Constipation IBS
      09/08/05 09:25 PM

Hi! I usually have cheerios with soy milk, maybe some fruit or a piece of toast if I'm still hungry a little later. I instantly get bloated at breakfast but it goes away quickly. I think it helps if I don't eat right when I first get up.

I've been trying to get more IF into my diet at lunch and supper, and it's made a huge difference. I quit zelnorm without reducing the dose, didn't notice any difference, and got really lazy this week and quit taking my acacia. But I've still had a great tummy week! Next to no problems at all. It's such a nice feeling. It probably won't last for long though, I have to go out of town this weekend. When I get back I'll keep eating my veggies and beans, hopefully I can stabilize quickly and keep losing weight!

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Entire thread
Subject Posted by Posted on
* Breakfast ideas for Constipation IBS Augie 09/06/05 12:57 PM
. * Cheerios with Rice Milk followed with a SFS, cup of water and then a cup of tummy mint tea-nt Casper   09/11/05 09:01 PM
. * Beth Little Minnie   09/11/05 08:19 AM
. * Re: Beth vanillabean   09/11/05 09:46 AM
. * Re: Beth RachelT   09/11/05 09:49 AM
. * Honey Nut Cheerios, huh Augie   09/11/05 09:23 AM
. * Re: Honey Nut Cheerios, huh Little Minnie   09/11/05 12:54 PM
. * Wonder if i's the honey... Snow for Sarala   09/13/05 02:48 PM
. * Ruchie, are you eating gluten again? Augie   09/13/05 07:49 PM
. * I think it can be tolerated in small amounts. Casper   09/13/05 08:02 PM
. * Re: Breakfast ideas for Constipation IBS Kree   09/10/05 11:02 AM
. * Re: Breakfast ideas for Constipation IBS vanillabean   09/10/05 12:47 PM
. * Shanna's banana bread Kree   09/10/05 01:25 PM
. * Re: Breakfast ideas for Constipation IBS