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All Boards >> Eating for IBS Diet Discussion Board

Safari567

Reged: 06/05/05
Posts: 51
Loc: Saskatchewan, Canada
Re: Breakfast ideas for Constipation IBS
† † † 09/08/05 09:25 PM

Hi! I usually have cheerios with soy milk, maybe some fruit or a piece of toast if I'm still hungry a little later. I instantly get bloated at breakfast but it goes away quickly. I think it helps if I don't eat right when I first get up.

I've been trying to get more IF into my diet at lunch and supper, and it's made a huge difference. I quit zelnorm without reducing the dose, didn't notice any difference, and got really lazy this week and quit taking my acacia. But I've still had a great tummy week! Next to no problems at all. It's such a nice feeling. It probably won't last for long though, I have to go out of town this weekend. When I get back I'll keep eating my veggies and beans, hopefully I can stabilize quickly and keep losing weight!

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Entire thread
Subject Posted by Posted on
* Breakfast ideas for Constipation IBS Augie 09/06/05 12:57 PM
. * Cheerios with Rice Milk followed with a SFS, cup of water and then a cup of tummy mint tea-nt Casper†† 09/11/05 09:01 PM
. * Beth Little Minnie†† 09/11/05 08:19 AM
. * Re: Beth vanillabean†† 09/11/05 09:46 AM
. * Re: Beth RachelT†† 09/11/05 09:49 AM
. * Honey Nut Cheerios, huh Augie†† 09/11/05 09:23 AM
. * Re: Honey Nut Cheerios, huh Little Minnie†† 09/11/05 12:54 PM
. * Wonder if i's the honey... Snow for Sarala†† 09/13/05 02:48 PM
. * Ruchie, are you eating gluten again? Augie†† 09/13/05 07:49 PM
. * I think it can be tolerated in small amounts. Casper†† 09/13/05 08:02 PM
. * Re: Breakfast ideas for Constipation IBS Kree†† 09/10/05 11:02 AM
. * Re: Breakfast ideas for Constipation IBS vanillabean†† 09/10/05 12:47 PM
. * Shanna's banana bread Kree†† 09/10/05 01:25 PM
. * Re: Breakfast ideas for Constipation IBS vanillabean†† 09/09/05 12:44 PM
. * Re: Breakfast ideas for Constipation IBS Safari567†† 09/08/05 09:25 PM
. * Re: Breakfast ideas for Constipation IBS Lummi Beader†† 09/16/05 12:06 PM
. * Re: Breakfast ideas for Constipation IBS e_mcmaster†† 09/08/05 02:44 PM
. * Re: Breakfast ideas for Constipation IBS Johnny T. Reb†† 09/07/05 11:03 AM
. * Re: Breakfast ideas for Constipation IBS Amy1973†† 09/07/05 12:00 PM
. * Re: Breakfast ideas for Constipation IBS Shelli73†† 09/07/05 07:48 AM
. * Please, calling all stable C folks! (Bamagrl, Astrochick, Michele, Angela, Rachel,(both of you), Kimm, etc, etc.. Augie†† 09/07/05 07:40 AM
. * Re: Please, calling all stable C folks! (Bamagrl, Astrochick, Michele, Angela, Rachel,(both of you), Kimm, etc, etc.. Sweetd†† 09/09/05 10:01 AM
. * Re: Please, calling all stable C folks! (Bamagrl, Astrochick, Michele, Angela, Rachel,(both of you), Kimm, etc, etc.. AstroChick†† 09/08/05 01:00 PM
. * AC... Augie†† 09/08/05 02:45 PM
. * Re: AC... Sweetd†† 09/09/05 09:50 AM
. * Re: AC... AstroChick†† 09/09/05 08:28 AM
. * Re: AC... Sweetd†† 09/09/05 09:53 AM
. * The bread that isn't grainy... Augie†† 09/09/05 08:39 AM
. * Re: The bread that isn't grainy... AstroChick†† 09/09/05 11:54 AM
. * Hmmmm.... poochibelly†† 09/07/05 02:51 PM
. * Re: Please, calling all stable C folks! (Bamagrl, Astrochick, Michele, Angela, Rachel,(both of you), bamagirl†† 09/07/05 10:26 AM
. * Re: Please, calling all stable C folks! (Bamagrl, Astrochick, Michele, Angela, Rachel,(both of you), Kimm, etc, etc.. RachelT†† 09/07/05 08:53 AM
. * Re: Breakfast ideas for Constipation IBS Little Minnie†† 09/06/05 07:14 PM
. * How to eat grapefruits and oranges Augie†† 09/09/05 10:23 AM
. * Re: How to eat grapefruits and oranges Johnny T. Reb†† 09/09/05 11:31 AM
. * Re: How to eat grapefruits and oranges Little Minnie†† 09/09/05 05:19 PM
. * how to.. little bear†† 09/10/05 11:50 PM
. * citrus Little Minnie†† 09/11/05 08:20 AM
. * So I can just peel the fruit... Augie†† 09/10/05 06:25 PM
. * Re: So I can just peel the fruit... Little Minnie†† 09/11/05 12:57 PM
. * LM or anyone who eats oranges/grapefruits Augie†† 09/11/05 09:25 AM
. * Hot teas don't get my gut going Augie†† 09/07/05 08:16 AM
. * Re: Hot teas don't get my gut going Little Minnie†† 09/07/05 04:03 PM
. * Thanks LM Augie†† 09/07/05 07:47 PM
. * oatmeal Little Minnie†† 09/08/05 04:38 AM
. * So, where you tooting on the trails?-nt Augie†† 09/08/05 02:38 PM
. * Re: oatmeal fishnets†† 09/08/05 06:45 AM
. * Re: oatmeal michele†† 09/08/05 08:40 AM
. * Michele Augie†† 09/08/05 02:36 PM
. * Re: Michele michele†† 09/09/05 09:43 AM
. * Thanks sweetie! Augie†† 09/09/05 10:17 AM
. * Re: Thanks sweetie! michele†† 09/09/05 11:37 AM
. * Re: Breakfast ideas for Constipation IBS uwponine†† 09/06/05 05:24 PM
. * Re: Breakfast ideas for Constipation IBS Lars†† 09/06/05 01:50 PM
. * But you don't eat additional IF... Augie†† 09/06/05 02:11 PM
. * Re: But you don't eat additional IF... Lars†† 09/07/05 01:34 AM

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