Here's what I do...
First of all, I take a FROZEN chicken breast half, and put it on a square of foil. Spray it with cooking spray, season with whatever I'm going to season with (and always a sprinkle of paprika, to keep it from looking pasty pale), then fold up the foil over the chicken, sealing the ends to make a packet. Put that on one end of a baking sheet.
Make as many oven fries as you want - I peel my potatoes, slice them in half lengthwise, and then slice them into 1/4" thick wedges, so I'm getting maybe 6-8 wedges out of a potato. Spray the rest of the baking sheet, lay the potatoes out, spray them with cooking spray, sprinkle generously with salt (and whatever else you might want to put on them).
Bake the entire thing at 400 degrees for an hour. Check the potatoes at 45 minutes to make sure they aren't burning, but you really don't even need to turn them. Make sure your oven rack is in the center!
I don't know... I've tasted some pretty nasty chocolate things. YooHoo was always one of my least favorite things on the planet, I think that stuff is just foul. I think I'll pass on chocolate quinoa. If I can find the plain stuff, I'll give it a try and let you know what I think. It's a bummer that I have to go all the way to Bangor for any of this stuff... I probably won't be back down there for another month. 
Ok - now you'd better be getting dressed and eating lunch by now, young lady! LOL
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Cooking potatoes and chicken
