Irritable Bowel Syndrome Message Boards | Re: Boost Energy Drinks???

If the boost does not work, why not experiment with your own nutritious and delicious drink? You can control what goes into it and know what will work for you and what won't.
You need a blender, and then some 'milk' soy or my favorite, Almond milk. Throw in frozen bananas and any frozen fruit that works for you, like maybe strawberries. I add a high quality protein powder. Look for a good one at a health food store. I would get one with a mix of things if you can find it. You can even find a rice protein powder. The more ingredients (they get fancy with with spiralina powder and other stuff like that) usually means higher priced. I wouldn't skimp on this, since you are trying to get nutrition for your baby. I add flax seed oil,(health food store) which is wonderful for many things. You need omega 3 and 6. Do a search on google. You can add other stuff as you make it to your likes and dislikes. It's really thick, delicious and it would easily help you to gain weight. It is usually pretty easy on the digestive system. It's really easy to do,
Try it, you really need to turn around your weight loss and start gaining for your baby.

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~GEA~

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