Re: what foods seem to help you in a flare
03/09/09 10:01 AM
I read this post and your post on the Eating board. I find this very interesting, since I am currently reading a book on just what you have said. The book is, "Going Against the Grain". I really think there is something to this. The way the author explains carbs including complex carbs makes sense to me. I think I am going to try this and see how it makes me feel.