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All Boards >> IBS Recipe Discussions


Reged: 05/05/09
Posts: 87
Loc: USA
peanut butter jelly time!
05/26/09 01:32 PM

Okay, question:

I'm totally confused on the issue of peanut butter. I've read where some people can eat it, and some people can't eat it. I'll confess right now that I loves me some peanut butter, and a PB&J sammie is one of life's greatest pleasures...or was, until I went on the IBS eating plan. Since I started back in April, I haven't had any PB, because I'm just so confused about it.

For one, we're supposed to avoid foods high in fat, but most PB is very high in fat. There's the whole issue of the peanuts to start with. And then there's the whole range of varieties...regular, chunky, super chunky, with honey, with chocolate, natural, organic, stir, don't stir, and even soy butter...what in the world?!? I are confused!

So can we eat peanut butter? What should I be looking for on the labels? Are there any ingredients (besides HFCS, which I don't think most PB has) I should totally avoid? I know, I should just try it and see, but I don't want to eat something that could possibly trigger an attack.


IBS-D since...well, a long time
(probiotic acidophilous, SF supplements, IBS eating plan)
my blog

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Entire thread
Subject Posted by Posted on
* peanut butter jelly time! fairleas 05/26/09 01:32 PM
. * update: fairleas 06/03/09 01:05 PM
. * Awesome!!!!!!!! Kappy 06/03/09 01:47 PM
. * Re: Awesome!!!!!!!! fairleas 06/04/09 10:29 AM
. * Fat Little Minnie 06/01/09 05:21 PM
. * Re: Fat fairleas 06/02/09 08:42 AM
. * Re: peanut butter jelly time! bubbles07 05/31/09 09:01 PM
. * oooooooh...bad idea. fairleas 05/28/09 11:01 PM
. * OH NO!!!!! Kappy 05/29/09 06:47 AM
. * Re: OH NO!!!!! fairleas 05/29/09 01:36 PM
. * Re: OH NO!!!!! vettech 05/30/09 11:05 AM
. * Re: OH NO!!!!! seashell 05/29/09 02:41 PM
. * Re: OH NO!!!!! Kappy 05/29/09 02:08 PM
. * Re: peanut butter jelly time! Kappy 05/26/09 01:40 PM
. * Re: peanut butter jelly time! fairleas 05/26/09 06:36 PM
. * Re: peanut butter jelly time! Kappy 05/27/09 06:27 AM
. * Re: peanut butter jelly time! fairleas 05/27/09 06:30 AM
. * Re: peanut butter jelly time! Kappy 05/27/09 06:33 AM

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